The Winter spine Race 2026 – Britain’s Most Brutal? (Last Part!)

he Bellingham Checkpoint is an interesting one. It is the only one which doesn’t have beds, and it is usually extremely cold as, I believe, the building the race uses is technically shut down for the winter and hence unheated. However in order to mitigate this tents and air mattresses had been set up in the sleeping hall. To me it also feels different to the other checkpoints in that it seems that there is a sense that this is it, once you leave here the next stop is (hopefully) Kirk Yetholm. Some of that might be because, by now, everyone is a bit more spaced out (in so many ways) and so there is maybe more time for the volunteers to look after everyone. Certainly Mick, Gwen and others who’s names I don’t know/remember looked after me extremely well.

I wasn’t in any great hurry to get from Bellingham to Kirk Yetholm just yet. The plan was to arrive at Kirk Yetholm at a ‘sensible’ time on Saturday, i.e. not too early in the morning, so that Sharon could have a decent nights sleep and so that I would be back on some sort of ‘normal’ schedule ASAP – although I knew that I would be spending most of the first couple of days after the race asleep, regardless of when I finished.

Very tired by now (Photo credit: Jamie Rutherford)

I was allocated a bed in a tent, wrapped myself up very warm, and settled down. I woke up a couple of hours later extremely hot. Someone else had been allocated the other bed in the tent and had arrived without disturbing me in any way whatsoever. However two people in the tent did increase the temperature somewhat and I had wrapped myself up VERY warmly. I decided I may as well get up. By this time I was looking incredibly tired but then, as previous episodes of this blog have revealed, my sleep strategy didn’t really happen as planned on this event.

My bleary self staggered out of the sleeping area and sat down in the main room. Gwen immediately came over to see if I needed anything. I told her I thought I was now functioning on the level of a three and a half year old. ‘Oh, so you are just about able to be reasoned with then?’ was her reply, which was probably about where I was at this point.

I wasn’t in any great hurry to leave the checkpoint. I was several hours behind where I had been on my previous Winter Spine attempt, which had finished just before midnight on Friday. I didn’t really want to finish in the early hours of Saturday morning as that would mean that if Sharon was to pick me up form Kirk Yetholm (and I hoped she would) then she would miss a nights sleep on Friday, which wouldn’t be great as she was driving us home on Sunday. As result I left Bellingham at 1pm, almost seven hours later than in 2024. Had I really thought about it I would have realised that, as every other leg had taken significantly longer than 2024, the las leg was also liable to take longer, and I would have left a bit earlier but see previous comment about my ‘functional age’. I had also changed shoes. I had a pair of Inov8 Trail Talon Ultras in my bag, similar to what I used on the Challenger North. They had deeper studs (6mm as opposed to 4.5mm) and were clean so it seemed silly not to use them.

Leaving the last checkpoint (Photo credit: Jamie Rutherford)

I have been known to take one or two slightly varied routes through Bellingham in the past but this time I was spot on the Pennine Way until I eventually reached the turn off the road onto a farm road to the farm at Blakelaw. From there the route crosses a few fields back onto some moorland. I’m not sure if this was less boggy or if I was just so used to bog by now my threshold for what constituted ‘boggy’ was much higher, but anyway, I don’t remember it being to awful.

The day started so nicely

The route mainly consisted of moorland, the odd field and few road crossings until I reached the short slippery climb up to the path which would take me onto the infamous ‘grey road’ through Redesdale Forest. The ‘grey road’ is a very dull almost four mile long section of forestry track. The only good thing about it was that it wasn’t boggy and, as it was by now dark, it was easy to follow and run on. Yes, I did manage a few short jogs along it, if only to relieve the boredom. I was a little concerned as I seemed to be experiencing a level of tunnel vision I hadn’t noticed before. It was dark and misty and, being on a wider path I was probably more aware of my peripheral vision than I had been on the narrow sections. Anyway regardless of whether it was caused by conditions or a sign that I was imminently going to collapse there wasn’t much I could do about it so I ignored it and pushed on.

After leaving the Grey Road and turning off alongside the River Rede, I had a small navigational issue, and I’m not sure why. My GPS route wanted me to turn to go alongside the river at  a point where there didn’t seem to be a path. It’s where the OS map says the Pennine Way goes, but all other mapping indicates that the route continues along a track and turns off a few hundred metres later. I’ve checked and my Challenger North route followed the ‘down the track further’ route so that explains why I had no issues in June, but my 2024 route was the same as my 2026 one (mainly because it was the 2024 route with updates as necessary). I can only guess that in 2024 I wasn’t paying enough attention to notice the difference.

This was another section that was very different to how it had been in June. In June it was a narrow path with high (wet) vegetation brushing you as you went along. In January it had all been cleared and so was nice and wide but quite slippery underfoot.

The final monitoring station, Checkpoint 5.5 at Byrness, had moved from the Forest Lodge to the Village Hall. This did reduce the distance by a couple of hundred metres but also meant there was no hot food. I was prepared for this and had a freeze dried meal with me to eat at the checkpoint – I checked the required fill level this time before asking one of the volunteers to put some hot water into it for me.

As had happened before I set off onto Cross Fell, one of the volunteers came to have a chat with me before I set off for the Cheviots. He asked if I was planning on resting at St. Francis’ Church, which is always kindly made available to weary Spiners. I said  I wasn’t. He just looked at me. I said ‘you think that’s the wrong answer, don’t you?’ he replied that it was up to me but in his opinion it might be a good idea to have at least a short rest before the Cheviots. I took has advice on board and said I’d have 15 minute rest there.

On my way to the church, and possibly after I left, I now realise I was being interviewed for the daily media update. I talked to the person with the camera for a while but only a few grumpy sounding sentences made it into the final edit – mainly I think because as I said, my three and a half year old self (possibly younger by now) didn’t really realise what was going on.

I had my 15 minutes in the church and steeled myself for the final push. From the Church to the finish is almost a marathon, split into three sections – roughly nine miles to Hut 1, nines miles to hut 2 and seven miles to Kirk Yetholm.

Although the Cheviots are very hilly, there were only a couple of really big climbs left and I was heading for the first of them, Byrness Hill. Byrness Hill is a very straight climb up, through some trees and round some rocks. It was a bit muddy but not too much of an obstacle and, although it is quite steep, by the standard of many of the climbs I’d done by now, it is quite short.

Once I was onto the Cheviots things got tricky. It was very misty and I had limited visibility. I could tell when I was on the path as it felt a lot more solid than when I wandered off it, the problem was it was difficult to see the path far enough ahead to make meaningful progress. Looking at my GPS track, I was struggling to keep on the path all the way to Chew Green. None of the errors were big, if you were dot watching you wouldn’t have even known I was struggling (except possibly from my lack of pace), but it was mentally exhausting to keep having to make small corrections and to have to try and pick up the path again.

It was around Chew Sike my luck improved. I had actually found a Pennine Way marker and tried to follow it. It took me to a bridge, which crossed Chew Sike, however I was unsure as to whether this was right or not. In my defence, my GPS file cut the corner and didn’t actually cross the bridge, hence my confusion. I retraced my steps and met with a small group, including Kingsley from Hadrian’s Wall that were working together and making much better progress than me. I gratefully tagged on to them. It would be an exaggeration to suggest everything was error free from then on (I think I may possibly have tried to justify my place in the group by leading a couple of times…) but progress was certainly a lot quicker and easier with five of us to find the way.

We reached Hut 1. The group was planning on having a rest there, we were allowed to spend up to two hours at each hut. If I had been on my own I might have left sooner but I wasn’t keen on going out on my own and anyway given I have little memory of an hour passing I think I must have also slept. When I wasn’t asleep I was making my own hallucinogenic entertainment. The volunteers at the hut made us hot chocolate with marshmallows. I have no idea whether the large bag of marshmallows I saw was a) real or b) had the cartoon figures on it that I saw. If a) and b) are true then I am absolutely certain that c) the figures became three dimensional and started dancing, was entirely a product of my sleep deprived state.

As I was about to leave Hut 1 I was told my tracker needed resetting. This involved standing outside for a few seconds. I should have gone back in and put my extra layer on as I was now feeling a bit chilly. As it had also started sleeting I really should have put it on but I knew the next section was a climb up Lamb Hill so I thought the exertion would warm me up. Had I not been part of the group this may have been the end of my race. I’m very sorry I don’t recall all of your names, I know one of you was called James but usually J but that’s it. Instead of warming myself up, I started hyperventilating. When The others realised they stopped and crowded around me to keep me warm while I got my breathing back under control. We then pressed on across the Cheviots with me only too aware how close I had come to a DNF. If any of the group are reading this you have my heartfelt thanks and if you ever see me in a bar, say hello and you won’t have to buy any more drinks that evening.

This was roughly what the Cheviots looked like (Photo credit Kingsley Phillips)

After a while I did warm up, even my hands were warm so I knew my core was good. Despite the best efforts of the others I still kept wandering off the path from time to time. To be fair we were all struggling a bit with navigation but I seemed to be most determined to lose the path. At one point I went through some ice and ended up with a very wet leg. Again I was rescued by one of the group, who extended his pole out to me so I could pull myself back onto the path. I was somewhat concerned about my wet leg as I could feel it becoming cold. As there was little that could be done about it, I kept it to myself and pressed on. My hope was that my tights would still retain warmth whilst wet, once my body heat had warmed the water, and that my waterproof trousers would reduce any wind chill effects. By now my comfort zone had vanished over the horizon and was getting ever further away by the second.

After a while I realised I needed to move faster to keep warm. Had I been experienced and in any way qualified to be where I was, I would have put on my  insulated jacket. However I was absolutely certain that if I stopped, got my jacket out, took off my waterproof and put said jacket on, I’d be hypothermic before I got my waterproof back on. My only chance was to keep moving. As a result Kingsley and I started to leave the group behind. I feel very bad about this, given what they had done for me but logically there was still a group (I wouldn’t have left anyone on their own at this point) and if I didn’t push on their previous efforts to keep me going would ultimately be in vain. I kind of knew where I was but now, on the slabbed section between Windy Gyle and the turn off the path to the Cheviot towards Auchope Cairn and ultimately Hut 2. My hope was that once we got to the turn the wind (which was considerable) would be behind us and we would start descending into more sheltered areas. I also knew the last section of the climb was tough and less slabbed but so long as I had the energy to make the climb staying warm during it wouldn’t be a problem. I also knew I should have had my goggles on in the wind but they had got wet in my pack and trying to clean the lenses with a dirty glove didn’t help. Everything was kind of falling apart, my only hope was to just keep moving. Apart from the other runners, the only that had kept me safe on the Cheviots were my microspikes. It was very icy, even more so on the climb but my feet had hardly slipped.

Dawn was breaking as we reached the turn point. As I thought (hoped) the wind was now behind us, which made things a lot better. I had forgotten how far it was along some slabs before the path drops but eventually it did and things improved. I wasn’t even bothered by this point that we had to go slightly up again to get to Hut 2.

It didn’t seem long after we reached Hut 2 that the rest of the group arrived. I was able to give Kingsley some slight completely inadequate recompense for his help in the shape of some of the spare water I was carrying. The hut didn’t have enough to give to runners and as my plan was to empty it out anyway as I didn’t think I’d need it for the seven miles to Kirk Yetholm, it was good to finally feel a bit useful.

Hut 2 (Photo credit: Jamie Rutherford)

I was last to leave the hut. This was kind of my plan as I knew I was going to be slow down to Kirk Yetholm. My feet hurt a lot, especially downhill. I’m not blaming the Inov8s as it was probably more to do with the distance than the shoes, but my feet didn’t hurt as much when I left Bellingham and I had also ended up with very sore feet after the Challenger North in Inov8s. Anyway I knew I’d be struggling to run all the way to Kirk Yetholm as I had in 2024.

I almost look happy (Photo credit: Jamie Rutherford)

As appears traditional now, I tried to take the wrong path from Hut 2 but realised much sooner than I had on Challenger north and cut back to the right one. I’d put on my insulated jacket at Hut 2 and taken my spikes off not long after leaving. There were a fair few icy patches on the way down to the base of the Schil but nothing I couldn’t skirt round. By now I was getting quite warm and I was about to start climbing so I stopped to take a couple of layers off.

The Schil isn’t that big, isn’t that technical but it’s still a bit of an effort 263ish miles into the Pennine Way.

The top of the Schil (Photo credit Anna Søgaard Hanusova)

The Pennine Way flirts with the border between England and Scotland from around Ogre Hill  to the Bottom of the Schil, where it definitively moves into Scotland. I don’t know if the stile does sit on the Scottish border but it’s the point at which I like to declare ‘I’m in Scotland!’

The Scottish Border (probably)

There is a little bit of uphill to the point at which the Pennine Way splits into the high and low path but as we take the low path from there it’s all downhill – almost. This wasn’t as good for me as I would have liked it to have been as my knees and feet really didn’t like running downhill and had been putting in formal complaint for a while.

Getting there (Photo credit Anna Søgaard Hanusova)

Eventually I reached the road at the giant Tunnock’s Wafer container. It was still two miles to the finish but at least I was very definitely on the last part of my journey. The Pennine Way’s final hilarious little treat is a small hill with its peak about half a mile from the finish.

The very last climb on the Pennine Way

I paused just after the top of the hill and assessed the situation. I was filthy. I looked like something that had been dragged out of a bog – mainly because I had been, several times in the last 6 days. It was around lunchtime, it wasn’t raining, it wasn’t too cold so I decided to strip off my waterproofs and remaining warm layer and make my triumphant run into Kirk Yetholm looking a bit like a human being in my Little Baddow Ridge Runner colours.

I ran down the home straight, through the arch and over to kiss the wall of the Border Hotel, as is traditional. Very soon after I kissed Sharon, who had been cheering me in. She was nicer than the wall.

Yes! (Photo credit: Jamie Rutherford)
Just need to get to the wall (Photo credit: Lindley Chambers)
It’s just what you do at the end of the Spine Race (Photo credit: Jamie Rutherford)
No words needed (Photo credit: Jamie Rutherford)

Lindley Chambers was at the finish and bought me a beer once I’d had some food and soaked my feet at the finish. This year’s finishers top is awesome, it’s a proper Montane Dart top with the Spine designs printed on it. Given I only do the race for the t-shirt it was nice to get a really good one this time.

I’ve been titling my blogs ‘Britain’s Most Brutal?’ as the Spine Race claims to be, but is it? In 2024 it was very cold but otherwise fairly benign for me. The cold meant the bogs were frozen and I got over the Cheviots before the bad weather hit. 2026 was a very different proposition, whether or not it is ‘Britain’s Most Brutal’ is fairly irrelevant from my perspective as that was as brutal as I could possibly have coped with. It could have been colder, wetter, even more boggy but I would have been a DNF. Only 57.5% of those that started finished, it took me over 12 hours longer than it did in 2024, it took the winner 23 hours longer. Despite all that I finished 54th, one place higher than 2024.

From a mental perspective I’ve never been taken on  more emotional journey that the 2026 Winter Spine race, the elation at getting over Cross Fell to the despair sitting on a stile wondering how to carry on. I had the absolute fear of realising I was within a whisker of hypothermia, countered by my absolute respect for those that kept me going across the Cheviots. People ask me why I do these things. I told you, for the t-shirt. No, not really, there is probably no one answer. The physical challenge is a part of it and so strangely is the emotional rollercoaster. However the main part is the absolute connection I get to feel with people. I’ve already mentioned those that helped me over the Cheviots and then there is of course the volunteers, all of whom are unique but all of whom are absolutely committed to doing whatever I need them to in order to get me to the finish. The various Spine Angels that just want help people achieve their dream of getting to Kirk Yetholm. Everyone that sent me a message, watched my dot or has read this blog. And of course my wife Sharon, who drops me in Derbyshire, has an anxious week watching my dot before driving all the way to Kirk Yetholm in the hope that what she picks up won’t be too smelly or broken, but picking me up anyway.

The other reason I did the 2026 Winter Spine is because I’m also doing the 2026 Summer Spine. I’m not sure the ‘Spine Double’ is particularly a thing but I’m doing it anyway so there will be more dot watching in June when, once again, The Only Way Is Pennine!

The Winter spine Race 2026 – Britain’s Most Brutal? (Part Five)

I woke up a Hawes in pain and in need of a medic. At Alston things got much stranger. I had a dream in which I had pain in both of my knees (this may or may not have been true) but in my dream the pain had been caused by a couple of people that had got into the checkpoint and posed as medics but who were in fact causing runners to exacerbate their pains by giving them incorrect advice (told you it was strange). What was worse though was that I didn’t properly wake up before getting up, wandering downstairs and asking a very confused volunteer if the medics really were medics as I thought there might be some phantom ones in the checkpoint…

Yes, that possibly is one of the weirdest, most embarrassing moments I’ve ever had on a race.

Moving swiftly on, I woke up properly, had something to eat and drink in preparation to go out for the next leg. I did another livestream from outside the checkpoint before I got ready to actually leave. This one was somewhat less coherent, I couldn’t work out which way the camera was pointing, burbled on about phantom medics and did an Arkwright (from Open All Hours) impersonation.

I’d handed over most of my outer layers to be hung in the drying room when I arrived so I needed all of those back (particularly the waterproof trousers as that was a kit check item at this CP) before I could go. Everything was returned apart from my hat. It wasn’t in the drying room. No, that was because I was still wearing it when I sat down. I asked if it could go in the drying room with everything else. It could, but someone pointed out I was sitting next to a radiator so it would dry better if placed on there. I completely forgot this and had anxious volunteers trying to find my hat in the drying room. Fortunately one of them eventually realised I was an idiot (they may have heard me asking about phantom medics) and looked elsewhere. I was reunited with my hat and headed out.

The Spine Race doesn’t have any ‘easy’ legs but, on paper at least, the fifth leg is one of the easier ones, it’s the second shortest and has the second least climb. However given that leg four is the shortest and has the least ascent (according to my GPS routes anyway) this is not a reliable indication of how difficult the leg may be. It is fair to say that leg five doesn’t have any epic climbs or big peaks to conquer. Apart from the stretch along Hadrian’s wall it is mostly across farmland (bog) and commons (bog).

Probably the site of the Roman Fort at Epiacum

It is definitely a mistake, for me at least, to ever think of any of the Spine Race as ‘easy’. I knew the Angel of Slaggyford wouldn’t be out with pizza as she had a race so I was unlikely to have any chance of food beyond that which I was carrying until Walltown at the earliest. The first miles were across fields, I fell over, I felt I had the wrong shoes on, I was heading into some boggy commons, I’d had enough.

After about seven and three quarter miles (according to my Strava – at the time I thought it was sooner) I climbed over a stile, sat on the stile and just stopped. I was low on energy, low on motivation, I couldn’t really see how I was going to get to Bellingham, was it time to call it a day?

No, I just needed a bit of a reset. First, eat lots of sugary stuff and pop a caffeine tablet I carry for these kind of emergencies. Right, I feel like I can move a gain, now I need something to motivate me. That’s where you all come in, the dot watchers, the TrailMailers, the FB post commenters, the WhatsAppers, everyone that wants me to get to Kirk Yeltholm. I opened my phone, I scrolled through my TrailMail, looked at the comments on my FB posts and read a few messages. The wind blew some grit into my eye, I definitely didn’t have a little cry. I’m not doing this on my own, I’ve got an army of people pushing me along so time to get up and get on with it.

There’s not much to say for a while. Hartleyburn Common South is boggy, dull but did offer one positive. Just before the Pennine Way crosses the A689 it does that most Pennine Way of things and leaves a fairly decent trail to hack off across a bog.

The previously mentioned bog.

The point to this (if there is one) is that you then cross the A689 directly opposite the entry to the next bit of bog and avoid walking along the A689. However, I’d been over there at least four times previously and had never found anything remotely like a path to the stile. Winter 2026 broke that duck! Presumably enough people had pretended the path existed to actually have created one by the time I got there.

As I was crossing the next piece of bog I remembered I was heading towards Green Riggs and the home of Rasta Man Ralph – who I don’t think is a Rasta, and I’m not sure his name is Ralph either. Anyway in 2026 he can be whatever he likes. Ralph loves taking videos of Spiners, having a chat and feeding us various meats he cooks on his barbeque, This time was no exception and I was given sausages and chicken.

Hartleyburn Common North Side and Blenkinsopp Bog – Sorry, Common – beckoned. Well, less beckoned than threatened really. By now I was used to the bog and the occasional slip. I also knew that bogs at least would come to an end for a few miles along Hadrian’s Wall. The couple of miles from Blenkinsopp Common to Hadrian’s Wall are just a bit irritating to me, it isn’t very direct, you have to cross the A69, which is challenging, and then go through the edge of Haltwhistle golf course and down to the road on a path which is overgrown in Summer and a slippery delight in winter.

Anyway things got a lot better at Walltown Quarry car park, a lot better. There was a Safety Team there with hot beverages and a selection of sweet and savoury snacks. I think I ate quite a lot but what I mainly remember were cocktail sausages.

The were a few of us at the car park, some may have been together but I continued more or less on my own as they all seemed quicker than me. This didn’t bother me as I spend most of my time alone on most races. I find it hard to run with others as I find I’m either running when I don’t want to be or walking when I don’t want to be, I’m not anti-social (much) I just like to do my own thing.

As it was I did have some company along Hadrian’s Wall. Kingsley Phillips caught me up and we ran together for some miles. We were both slightly nervous about some of the downhill sections along the wall in particular. There were sections of irregular steps, the temperature had dropped below freezing and we were both concerned by the possibility of icy patches on the rocks. We were still together as we came to Steel Rigg. I was fairly certain there would be a Safety Team there as there usually was, it was the last place we could be easily checked on before we crossed Haughton Common and the edge of Wark Forest. On the Summer Challenger North the team had hot drinks for us, this time it was just kind words. However the lack of a hot drink was offset when someone appeared with a large light and a camera and started taking pictures of me. It transpired he was Harry of Mountain King and was photographing my poles for Mountain King’s social media account. I’ve looked for said picture but I can’t find it, so here is a picture of Steel Rigg, from earlier than I was there I think, from Lee Wild. I can’t find him on the results so he may have been on a Safety Team, I may have even spoken to him.

Steel Rigg

Anyway back to Harry. I mentioned that I was using my old set of poles due to a serious mishap with my nice new ones. He told me to send him an email and he’d arrange some replacement sections for me. This was great news and he was true to his word – I now have fully repaired poles completely free of charge. The reason I’ve always stuck with Mountain King poles is the great customer service – they are a UK based company and can supply every part you can break on their poles, and I’ve bent a few over the years.

After Steel Rigg it wasn’t far to Sycamore Gap and then a mile and a half or so to Rapishaw Gap, where the Pennine Way leaves Hadrian’s Wall. It was also somewhere after we left the wall that Kingsley left me. He was clearly quicker than me so I thanked him for his company and told him to go ahead.

The next five miles were not a great deal of fun from my perspective. I didn’t make any big navigational errors but I did make a lot of small ones and kept having to find the path again. Finally I reached the point where the Pennine Way crosses a small road. The was a safety team there to meet me, who assured me the path to Horneystead Farm was much easier to follow than the one I’d just been on. They may have been right but it still didn’t stop me wandering in small circles at one point. It was also getting quite slippery by now.

Kingsley was leaving Horneystead as I arrived. Helen – the owner and Spine Angel – wasn’t around (it was around three in the morning), there was just someone having a very good sleep on the bed in the barn. I helped myself to coffee, soup and cake, left my donation and set out for the last few miles to Bellingham.

I was welcomed to Shitlington Crags by a marshal who’s name I’ve now forgotten, it might have been Ian or it might not. Anyway he ran with me for a while until I could see the beacon he had positioned to mark the stile over to the road past the relay station. From there on I only made a couple more very minor navigational errors until I was approaching Checkpoint Five, Bellingham.

As you can probably tell, this hadn’t been my favourite leg of the race so far. However my spirits were considerably lifted when I saw that Mick Browne had come out to walk me into the checkpoint. I’m not sure where I first met Mick, probably on the Spine, but our paths have crossed a few times since and he is always incredibly supportive and another one of those that started as a volunteer and I now consider a friend. He got me sat down, took my torch and put it on charge and left me in the capable hands of Gwen. Gwen quickly established that the simplest way to interact with me was to treat me as if I was five years old. That worked very well, although I suspect she would have drawn the line at playing the aeroplane game when she brought me food.

So, not the hardest leg physically but mentally it nearly broke me. Too many opportunities to make silly small errors in navigation, too much bog and general slippiness, a physically easier section leaves too much time for introspection. Still I’d made it to Bellingham. One more leg and I’d be at Kirk Yeltholm…

The Winter spine Race 2026 – Britain’s Most Brutal? (Part Four)

As I’ve already mentioned, distance-wise I was already well over half way through the Spine Race in terms of distance, however most of the hardest parts were yet to come. That wasn’t to say what had already come had been easy, as you know if you’ve read the first three parts of this blog it wasn’t. Around forty people dropped out for various reasons at the first checkpoint, such was the difficulty of the very first leg.

The first part of the leg is fairly straightforward, a little over a mile and a half across farmland to join the banks of the Tees, followed by around another mile of pleasant strolling by the riverbank.

A pleasant stroll to the Tees

In 2024 Cauldron Snout was deemed to icy to be climbed safely and so the whole section along the Tees was diverted. I wasn’t too disappointed by that as, while the Cauldron snout scramble is quite fun, the rock climbing to get to it isn’t.

Yes, that is the path

At a couple of point the rocks have fallen right down to the river, leaving no discernible path and requiring a certain amount of care and balance to successfully negotiate them. This isn’t a ‘how to’ guide to the Pennine Way or the Spine Race but my advice is to remain close to the waters edge. It may seem easier to ascend as you go along but you are then left with the task of getting back down again, staying low is (in my opinion) the best option.

A vague path

A vague path is visible over quite a lot of this section. The rocks still require care but there is some indication that others have been there before you. Obviously many, many others have been before over the whole route but the signs in among the rocks are subtle, mainly wear marks where countless people have come to the same conclusion when picking their way through.

A very definite path

And then there are sections with slabs and walkways. The whole Pennine Way is full of these contradictions. There are many sections like these, which are only accessible via much trickier, muddier sections, which are suddenly slabbed or boarded. I accept there is only so much money available and so it is unreasonable to expect it all to be a beautifully manicured path (and it would remove some of its charm) but it does seem odd that apparently random sections are singled out for upgrading. I guess it is determined by the level of erosion of the path.

Cauldron Snout

The scramble up the side of Cauldron Snout isn’t difficult but I always seem to manage to do it in the most inelegant way possible. I also always end up further right than is necessary but none of this matters as all routes lead to the road at the top.

The road remains a road for a while. Due to the complete lack of phone signal in the are the Spine organisers (presumably with the help of the owner) had set up a Wi-Fi hotspot at Birkdale. The primary purpose was for safety, we were all supposed to connect to it to check for any messages from Spine HQ, but we were told at the race briefing that we could use it for social media, calls to family, checking email, basically anything we wanted to do on the internet. I decided to do a livestream on Facebook. I’m not that great at keeping people updated on social media during these events and in the past I’d done a livestream because it’s easier than typing. I had received a lot of very positive feedback about my livestreams, people like them because it conveys a much better picture of how I am than writing. I’ve just viewed the video I made – it sort of made sense I guess…

Anyway a bit further along the road before turning off along the edge of Dufton Fell (probably, another bit of boggy moorland anyway) down to Maize Beck. Maize Beck is a small river that flows into the Tees just below Cauldron snout. It’s a small river with a very impressive bridge.

The bridge over Maize Beck

According to a small plaque, the bridge was built in memory of Ken Willson MBE 1914 – 2003 President of the Pennine Way Association. It is certainly a very impressive memorial in rather bleak surroundings. Looking at the OS map, it suggests that there may have been another route following the Maize Beck further North, where presumably it was easier to cross. This route would have caused the unwary hiker to miss High Cup Nick altogether however, so possibly that is why this particular location was chosen for the bridge, it certainly doesn’t look like it had previously been a good fording point for the beck.

Regardless of the reason for the location of the bridge, I was happy to cross it. Just over a mile further along the fell (possibly Murton Fell now, or possibly not) I got my first view of High Cup Nick.

Looking towards High Cup Nick

Last time I’d been here on the Challenger North it had been dark and foggy so I had had no view whatsoever. This time was better.

Looking along High Cup Gill from High Cup Nick

From High Cup Nick it was down to Dufton. The first mile or so follows the edge of the scar on the Narrowgate Path. I deviated slightly around Strands Beck as there was a lot of water around and I knew it was much easier to cross if you took the path about 20 metres further North.

The descent to Dufton is all on well-defined paths and I soon found myself in the Post Box Pantry, where I ordered the full English Breakfast and a Latte as I always do,

What I needed to get over Cross Fell

After the Post Box Pantry I had to go the Checkpoint 3.5 in Dufton Village Hall. By now it was dark.

At the Checkpoint I used the toilet, had a cup of coffee, and was briefed on what to expect on Cross Fell. I nearly handed my tracker in (I couldn’t hand my number as it had been lost in the first couple of hours of the race). Apparently there wasn’t snow up there but there was ice, and a wind of 30+ mph. I’d need my spikes and warm layers. As I’d mentioned it was also by now dark and I have genuinely never felt less suited to the task ahead than I did at this moment.

I put my extra fleece on and went outside. Despite the fact it was still quite a way until I’d actually need them, I put my spikes on. On reflection if I’d remembered how far along Hurning Lane it was, and that there were plenty of suitable stopping points, I might have put them on later. The spikes are now definitely blunter than when I started and this part of the race probably contributed to that. However my fear was needing them and not being able to get them on when I did, so I judged it better to start with them on. It was the same story with the layers, I had my jacket and fleece undone for the first couple of miles as I was quite warm but again, I didn’t want to need my extra layer and not be in a position to get it on.

I spent most (all) of the trek up to Knock Fell telling myself what a stupid idea this was and that I should turn round and go back to Dufton. I lost the path a couple of times on the way to Knock Fell, I seemed to have a tendency to drift off left.

Once I was up the fun began. I had been told it was ice and not snow but it looked a lot like a very snowy landscape – however it was quite solid so I guess the volunteer that briefed me was correct, it was ice. The good news was that my spikes were behaving well, I wasn’t cold yet, and the wind was mainly behind me, just needed to find the path…

I’d never really thought about the poles before but obviously they marked the route. Then there were slabs. however the most reassuring thing was the footprints. With my position in the race plus the Challenger North, around 200 people had already been up here and left a lot of foot prints.

I also remembered a surprising amount of the route. The section to Great Dun Fell is slightly tricky as it follows the road to the radar installation for a while, and crosses Dunfell Hush (disused). Apparently a hush was made by collecting water behind a small dam and repeatedly releasing the built-up water to wash away the soil and reveal the mineral-bearing ore beneath. Basically it was a bit of a trench, the Pennine Way follows it for a brief while to its narrow end where it can be crossed with the help of some steps.

I couldn’t really see the radar installation but I saw some fences and was confident I was on the right path. From Great Dun Fell to Little Dun Fell I could see the path. Much of it is slabbed and there were a few decisions about where to trust my spikes on the icy slabs and where to walk off the side, however I conquered Little Dun Fell without incident.

The ‘Shelter’ at Little Dun Fell

There was a somewhat dilapidated shelter on Little Dun Fell and I was feeling confident enough to hide behind it and try and take a picture – it isn’t the best picture I’ll ever take.

From Little Dun Fell there is a drop to Crowdundle Head – the head of the Tees is more or less in the same dip on the other side. I knew that the climb up to Cross Fell started easily enough but degenerated into picking your way through rocks before it levelled out for about a half a mile of gentle uphill to the top of Cross Fell.

The top of Cross Fell!

I was so happy to see the trig point I stopped for some very quick photos.

I think I came from over there – somewhere

Apart from the usual issue of having to work out which way to go off the top, the mile or so from here to Greg’s Hut was fairly straightforward.

Greg’s Hut. for most of the year it’s a mountain bothy but during the Winter Spine Race, John Bamber turns it into Britain’s highest noodle bar.

The man and what he’ll serve you (Photo credit Scott Storey)

I opted for noodles with a small amount of chili. John’s chilis are home grown and quite powerful, so I decided caution was the best option.

Coffee and noodles – just what I needed after Cross Fell

After leaving Greg’s Hut I started the long journey to Garrigill. I was accompanied on some of the way by a photographer who had planned to hike up to Greg’s Hut. The wind that had accompanied me across Cross Fell had, if anything, got stronger and he had decided that he would return to Alston rather than endure an unpleasant hike into the wind.

At Garrigill I finally visited Annie’s house. Annie is one of the Spine Angels and opens her house to all Spiners. For some reason I’d never been in before but, despite the call of the Alston lasagne, I popped in and was made very welcome, more coffee and a ham and cheese toastie. I commented that I didn’t much like the path to Alston where it had been diverted and was told the locals were not happy as there wasn’t actually anything wrong with the bridge for which the detour had been put in place. It was a piece of concrete that deflected the water which had moved and the bridge was fine. This was interesting but unfortunately I had to follow the official Spine route.

Why don’t I like the alternative route? Well, one reason is that it does contain some very fine examples of the stone wall builders art in terms of incredibly user unfriendly stiles, it was also slippery (although to be fair the old route may well have been just as bad) and it isn’t very picturesque (although it was dark so I’m not sure why this bothered me).

Anyway I eventually arrived at Alston Youth Hostel (Checkpoint Four) home of the world famous lasagne, to be greeted by Chris Taylor, who, I think, has been volunteering at Alston every time I’ve been there on the Spine.

I was on a bit of a high when I arrived after my successful traverse of Cross Fell and posted a few pictures on Facebook when I arrived at the checkpoint. Sharon commented that she was glad I didn’t post the pictures until after I was safely at Alston as she might have been a bit concerned had she known what it was like up there.

The plan at Alston was similar to that at Hawes, eat, shower, sleep. I was hoping for better sleep than I got at Hawes. However, I had no idea what bizarre dreams my fatigue was going to give me this time…

The Winter spine Race 2026 – Britain’s Most Brutal? (Part Three)

So I’m at Checkpoint Two, I’ve had a chat with Rachel and some food. The plan is to have a shower and immediately go to bed. My feet are still not too bad except the tape I put over the rub caused by my spikes moved off and the rub is now a lot bigger. I decided the best thing to do was to leave it uncovered to dry out a bit.

I went to bed with my toe uncovered and without taking any pain relief. Big mistake. After about 90 minutes I awoke in huge pain. My feet generally were a bit sore but the real issue was with the rub on my toe. I got up and hobbled downstairs to find my drop bag in order to get to my medical kit to tape my feet. I make it sound like I was alert and aware of what I was doing but the reality was that I was still half-asleep and very groggy.

I don’t know the name of the lady running the checkpoint but she had been doing an amazing job since I had come in, keeping everyone organised but still having time for people. When she saw me and I explained my issue she immediately asked one of the medics to take a look at my toe. What had been a small rub was now an inflamed and angry looking welt. The medic had a slight concern it may be infected and told me to keep an eye on the redness around it to see if it started to spread. Fortunately I had some quite good foot repair kit. The Medic on the race I did in Uzbekistan virtually rebuilt my heels with hydrogel so I had purchased some of that and taped it over the sore on my toe. I also took some paracetamol. I had been trying to hold off taking painkillers but it looked like I’d need them from now until the end of the race – tricky as I only had a couple of days supply with me…

I went back to bed and got some more rest. My plan of getting a decent rest at CP2 was now more or less in tatters but at least my feet were now properly sorted.

I got up, got dressed, sorted my kit, had some food (I don’t remember what) and headed out into Hawes. I’d asked before I left if there was a pharmacy in Hawes and was told it was en-route on the right hand side of the road. I went in an bought a box of 32 paracetamol tablets, which should be enough to see me to the end of the race.

I know it says ‘cash’ but that’s a payphone so I’m claiming it as a telephone box

After the trek to Hardraw it was time for the day’s big climb, Great Shunner Fell. This was where things should get more familiar, as I was on this part of the route in Summer for the Spine Challenger North with Sharon. Great Shunner Fell is quite a long climb, almost 5 miles from the road turn-off past the Green Dragon to the top, but I quite like it. I make quite big thing of parts of the Pennine Way I don’t like (the Cam High Road) so I feel I should highlight those that I do. There is nothing terribly special about Great Shunner Fell but the views aren’t bad, it was daylight and the weather slowly improved as I got further up the fell. By the time I got to the top, the cloud had lifted a bit, the sun was almost out and the colours were lovely.

Cloud and mist starting to lift on Great Shunner Fell

I’d been warned that there was some ice on the way down but it was all fairly avoidable and I actually didn’t find the descent any more difficult than it had been 6 months previously.

The start of the path down

There is a tea shop at Thwaite but sadly it was closed. I hadn’t been relying on it being open but as Thwaite to Keld was another of my ‘not favourite’ sections of the Pennine Way a cup of coffee and a cake would have been nice. This was kind of made up for though by the fact that someone had left a box of flapjack for Spine racers at a gate half way up the path to North Gang Scar.

The view from some flapjack

North Gang Scar – why? Why does the Pennine Way think I (or anyone else) is going to enjoy picking their way through a rockfall? I think I ranted about this in my blog about the Challenger North so I won’t repeat myself but as a route it really does have little to recommend it – especially when it could have been a nice walk along the River Swale instead, even more especially given that I would have to descend back down to the Swale just outside Keld anyway.

Before it gets rocky and horrible

After leaving the Swale, it’s a steady climb up onto Stonesdale Moor followed by a flattish mile and three quarters before a final climb to the legendary Tan Hill Inn.

Tan Hill in the dark

The Tan Hill Inn provided vegetable soup and coffee. It could have also provided a wide range of food as I was there in the early evening and it’s a pub but my only purchase from the pub was half a pint of Coke. The next part of my journey was across the notorious Sleightholme Moor, an area likely to be boggy and which would require careful navigation in the dark.

The path across Sleightholme Moor

I’ve been across Sleightholme Moor enough times now to know not to be taken in by the first quarter of a mile of so, it was quite dry and easy going as it often is but it soon gave way to the boggier, trickier terrain I was expecting. The large hole I’d passed in Summer was still marked so I made sure to pass well to the right of the sign as instructed. It is quite important to stay on the path as there are a couple of bridges over some of the really wet bits. In places the path was churned up so much that I ended up walking alongside it through the vegetation but always keeping it close. After about three miles the path across the moor met up with Sleightholme Moor Road, I’d crossed the worst of the moor without incident.

Fortunately the Pennine Way goes through Sleightholme Farm on the road and not on the bridleway through an area labelled ‘The Bog’ on the OS map. Given the obvious desire of Tom Stephenson, the creator of the Pennine Way, to take unwary ramblers through as much bog as possible I can only assume he was having an off day when he plotted that section. Anyway normal levels of moisture were resumed when the path turned off the road up to the edge of Wytham Moor. From there it was down to God’s Bridge and the short sharp climb up to the A66 underpass. Someone told me the underpass is the halfway point of the Pennine Way, however in terms of the terror and effort yet to come I felt I was still well short of halfway.

A bit of God’s Bridge in the dark

Cotherstone Moor always looks daunting in the daylight as it does undulate a bit, despite it only being about three and a half miles across. As it was dark it just looked like any other bit of moorland. Also as it was dark and below freezing it was starting to firm up a bit as it froze. Not enough to be completely straightforward – a shoe full of very cold water was still a hazard for the unfortunately placed foot – but better than if it had been completely soft.

I knew exactly how far I had to go across the moor – which did get very wet and boggy for the last half mile to the road – as the next place marked on my GPS route was Clove Lodge, a large barn type tuckshop. I believe this is available to Pennine Way walkers all year round but it might have additional stock for the Spine Race. Vegetable soup seemed to have become quite a thing on this particular edition of the Spine Race and I was very happy to have more of it at Clove Lodge.

Those spikes are never going to pass kit check

After leaving the lodge the Pennine Way crosses Mickleton Moor, sandwiched between two sets of reservoirs – there are a lot of reservoirs on the Pennine Way. Makes sense as there is an awful lot of water on it too. It was then a short trek uphill across some fields to the next point I had marked, the Nettlepot Café. I was trying not to be too excited about this as I had no information on whether it would be there or not, but I hoped so, as I had fond memories of Neville and Gail – first from my previous winter adventure when they were stood out in the cold offering homemade flapjack to runners, and more recently in their barn on the Challenger North.

Not only were they there, the barn had fairy lights to make sure you really couldn’t miss it! Gail and Neville supply tea, coffee, flapjack, ginger cake as well as squash and biscuits to all Spine runners and ask for nothing in return, they don’t even take charity donations. They also don’t get to sleep much as they want to be there for every runner and there is only the two of them – although they admitted they might have to try and get one or to others to help as I think they were at least as tired as we (the runners) were. Apart from the fact Gail makes the best cakes I’ve ever had on the Pennine Way, I was pleased to see them because in Winter it is still a long way to go Checkpoint Three and whilst those miles aren’t particularly hilly, they are still quite a challenge.

From Nettlepot to Middleton-in-Teesdale was fairly straightforward except it was very slippery in places and I managed to slip over and put the biggest bend into a pole I’ve ever managed. This was a bit disappointing as, after so many years of replacing sections on my old poles they were, in effect, like ‘Trigger’s broom’ (it had had 14 new handles and seven new heads) and I had bought a new set. The only upside was that I’d had the sense to bring my old set as a backup.

In 2024 I really wasn’t prepared for the eight miles from Middleton-in-Teesdale to Langdon Beck and had hated every step, especially as it was icy. This time I was ready for it but it is still a very long way and likely to take in excess of three hours.

Of course it would take less time if I could stop missing the gate just before the descent to Cronkley – every single time. For the Summer Spine I’m going to put a marker on my GPS route so I know to look for the stile, rather than run round in circles until someone else turns up an finds the stile for me, which seems to be my current method of navigating this part.

Checkpoint Three at Langdon Beck AKA the ‘Teesdale Tandoori’ – it’s on Google Maps, look it up (for some reason it’s listed as a playground). Julian was checking people in and managing sleeping arrangements, he’d also been at Edale checking everyone in for kit check. I’d first met Julian on a footpath in Essex when I was out for a run and I correctly identified him as a Spiner in training by the kit he was carrying. Many of the volunteers are or have been Spine runners.

Obviously I had the chicken korma curry (two helpings) with naan bread. In 2024 I’d given myself major pains by not chewing the naan bread sufficiently so it got stuck on the way down. This time I tried very hard to eat it slowly and actually chew it, but it was difficult .

Checkpoint Three was one of my ‘short stay (around four hours)’ checkpoints but I did take the opportunity to have lie down. I was over half way through the race in distance but, whilst the next leg was the shortest of the race, it was also one for the most challenging – Cross Fell was waiting…

The Winter spine Race 2026 – Britain’s Most Brutal? (Part Two)

My plan was to spend at most two hours at Checkpoint One. However my phone had other plans. Due (I guess) to a combination of cold and poor mobile signal, the battery was down to 8% and was going to take 2 hours 30 minutes to recharge. I had options, first off, the ‘kit requirement’ for a phone is that it is charged to at least 50% before leaving a checkpoint. Secondly, I had a power bank I was carrying in my pack as an emergency backup if anything needed charging on the trail. As I clearly wasn’t going to be setting any course records, I decided to wait for my phone to fully charge. The next leg was the longest and would take me in excess of 24 hours so I would prefer my phone to be fully charged. The power bank was supposed to be for emergencies and anyway I didn’t really want to be faffing with charging my phone on the course if I didn’t have to, so I stayed a little longer than intended at CP1.

I should have used the time to pay a little more attention to my feet. Overall they were in great condition, no blisters. There was a small sore on the top of one of my toes where my microspikes had rubbed but it didn’t look much so I just wrapped a bit of Hypafix tape around it. Had I actually thought a bit more about it, I would have realised it was likely to happen again when I used my spikes and so taped it up a bit more carefully…

I left Checkpoint One and, as usual, had to ask for directions to leave. As you arrive, you are greeted by a volunteer and lead to wherever you will be reunited with your drop bag. This can happen in two different places, I never seem to manage to pay attention to where I’m going when I come in, hence I’m never totally sure where to go to get out. It is slightly worrying that I expect to be able to navigate myself 268 miles along the Pennine Way when I can’t reliably find my way out of a Scout Centre.

I re-joined the Pennine Way at Long High Top without any further navigational mishap and headed across moorland towards the Walshdean reservoirs. This was one of the areas I was most familiar with since, apart from having done it several times on the Spine Race, it is also on the Haworth Hobble (albeit in reverse), an ultra-marathon organised by Spine Legend Gary Chapman. Gary was volunteering this year and it was good to see him around.

From the reservoirs it is a steady climb to Top Withens. For a building that definitely wasn’t the inspiration for Wuthering Heights, it attracts a lot of attention from Bronte fans. However at 5am in the morning in January it was entirely the preserve of Spine racers. As it was dark, I didn’t take a picture, however as I’ve written a lot of words with nothing to illustrate them with, here is a picture of Top Withens taken on the 2025 Haworth Hobble.

Top Withens

I wasn’t looking forward to Ickornshaw Moor. Last time I crossed it in 2024 on the Summer Spine Challenger South it was a boggy mess and hard to keep to the path. The only saving grace was the previously mentioned Gary Chapman was there with the Craven Energy Tri Club, who had a pop-up feed station providing coffee and bacon sandwiches (other food and beverages were available) to all Spine competitors. On the Winter 2024 edition the feed station was at the Hare and Hounds in Lothersdale but this time my first chance at getting food other than that which I was carrying would be the Cam End tuckshop – about which, more later.

Strangely in Winter the moor seemed easier. The vegetation was less dense so spotting the path was easier, and it didn’t seem any boggier than it had been in Summer 2024.

Buoyed by the ‘not as awful as I feared’ crossing of Ickornshaw Moor I continued to Pinhaw Beacon, where I took a picture because, well, why not?

Pinhaw Beacon

The descent from Pinhaw Beacon leads to a road. On that road I met Hannah (I think) who was out supporting Spine Racers. She gave me a veggie burrito which made up (almost, bacon is bacon) for the lack of bacon sandwich at Lothersdale.

After some more moor (some of it slabbed) it mainly seemed to be fields until Thornton In Craven, from where it was a trek along roads until I reached my favourite place on this leg, the Cam End Tuckshop. Many will point to the Co-Op at Gargrave as being the refuelling stop on this leg – and it has a good case – but for me it’s the Cam end Tuckshop. Why? Well because that is where I first found Jamie Pitt’s pork pies. sorry if you are a vegetarian or vegan but for me a Jamie Pitt pork pie is a bit of Heaven on earth. A pork pie and a bottle of Coke and I was ready for anything – hopefully.

The Cam End Tuckshop
I’d been looking forward to this since leaving CP1 – it didn’t disappoint

From the Cam End Tuckshop to Gargrave is a fairly unusual section of the Pennine Way in that it is fairly flat. For about three quarters of a mile it follows the Leeds and Liverpool Canal and passed through the double arch bridge at East Marton. Historic England suggests that an original packhorse bridge was built in circa 1790 by Robert Whitworth, engineer and the second arch added to make the passage of traffic over it easier. My only issue with that explanation is that the whole bridge appears to be of a similar age, and I’m not sure how it made the passage of traffic easier, unless there was a drop down to the original bridge. My theory would be that the bridge needs to be that high to align with the road, and that the builders simply built two bridges of a style they were comfortable with, one on top of the other. If they had filled in the top arch it would place a lot of stress on the lower bridge, and one high arch would require engineering and building techniques they may not be familiar with.

The double arched bridge

Anyway enough speculating about the bridge. I was cheered on by a mountain biker on the tow path before I left the canal for a couple of miles of field crossing to get to Gargrave. In 2024 this section had been diverted via Newton Beck, which made it a very long and tedious road section, so I was pleased we were on the actual Pennine Way this time.

I only paused in Gargrave for long enough to finish my bottle of Coke and say hello to the safety team there. On my way out of Gargrave I saw a woman walking her dog. She looked familiar so I said hello and asked if we had met before. She didn’t remember me but said it was a regular dog walking route of hers so if I had been there before it was possible. We had a very nice conversation and she was very polite, however if she didn’t already think all Spine runners were as mad a box of frogs, she almost certainly does now.

At this point the Pennine Way is following the Airedale Way and after a couple of miles I was following the River Aire. Could have been worse, it could lead to a pack of large terriers.

At Airton the Pennine Way crosses a road. On the road with their car were Jan and Ian, a lovely couple who just like to support the runners and offer them tea and small snacks. We had a very nice chat, I had some tea and continued on. They obviously liked me as they followed my dot to the end and sent me a TrailMail message.

I know the Spine Race is supposed to be a tough, self-supported race, and it is, mostly. There are some, I’m sure, that would argue Nicky’s Food Bar, the Co-Op at Gargrave and especially all the private individuals, like Hannah, like Jan and Ian, and like more I was yet to meet, should be banned and we should only be allowed what we carry and what we get from official water stations. I get that. I did the T184 (184 miles non-stop from the Thames Barrier to the source) and that was exactly like that, I was allowed to collect water from public taps and checkpoints, and that was it, no purchasing of food, no accepting anything from members of the public. It does mean the race is truly self-supported and it means that the playing field is level in that no-one gains an advantage by being fortunate enough to be at a pub or shop when it is open, as opposed to 2am say. However…

How many other events inspire people to want to go out and support, to keep their cafes open 24 hours a day while runners are coming through, to hand out drinks and snacks to people they have never met and yet many of them want nothing in return? For me that is one of the things that makes the Spine Race something else, something extraordinary, and I for one would be sad to lose that aspect of the race.

Entering Malham Cove – looks like some serious path maintenance is planned

Anyway, by now I was in Malham and heading for the Cove. We had been told there was a diversion in place at the Cove as the limestone pavement was icy and we would avoid it on a more Northerly path. Now it may simply be a sampling anomaly, but if you look at the tracking for some of the elite athletes in the past, not all of them appear to cross the pavement anyway, some do, some don’t, as I said it may just be down to the sample frequency. Regardless of what may or may not have been done in the past, this year we were officially allowed to take a more Northerly route and avoid the pavement.

The limestone pavement we were to avoid

As is traditional, at the point where the Airedale Way and the Pennine Way part company for a while, I go the wrong side of a wall and climb a fence and a stile to get back onto the Pennine Way – you’d think I’d learn…

Eventually I was at the field centre at Malham Tarn. I’d brought a freeze dried meal with me for just this point. As Malham Tarn is an official monitoring point I knew hot water would be available. One recommendation if you follow this strategy is that you really should check how much water needs to be added and not simply hand the meal to a volunteer and expect them to work it out.

A couple of interesting things were revealed at CP1.5. Firstly we wouldn’t be going over Pen-y-Ghent. Although the wind may not have been as high as it had been, it was decided that since the front runners hadn’t had to do Pen-y-Ghent it would be unfair to make those of us further back do it. The second piece of news, revealed by Gary Chapman, who had moved up from CP1 to volunteer at CP1.5, was that there was the possibility of some hospitality at the Crown in Horton in Ribblesdale. My immediate question was ‘Has it changed hands?’ to which the answer was ‘Yes’. We had stayed there for a recce a couple of years before and let’s just say the couple running it were not particularly interested in supporting the Spine Race. However the new owner had been told about it and was very keen to supply food and drink to passing Spine racers. This was great news but, even though Pen-y-Ghent was out of play, there was the ‘small’ matter of Fountains Fell before I got to Horton in Ribblesdale.

Pen-y-Ghent is 694m high and the Pennine Way passes right over it. Fountains Fell is 668m high and the Pennine Way doesn’t quite make the peak, but tops out at about 660m. However the reason you can go over Fountains Fell in a gale and not over Pen-y-Ghent is more down to terrain than 34m. Fountains Fell is, well, a fell. A fell generally refers to a barren area of moorland. Pen-y-Ghent is a mountain, more importantly it is a mountain that requires a small amount of scrambling to get to the top. It’s something you could fall off and hurt yourself quite badly. On Fountains Fell you could fall over but, generally, you’d be unlikely to fall very far. Hence Fountains Fell in high wind is unpleasant whereas Pen-y-Ghent is dangerous.

My navigation to Fountains Fell was fairly good, although I did get caught out by a heavily camouflaged stile. The gate in the wall was clearly locked so I assumed the path continued to follow the wall. When my GPS indicated I was off track I returned to look more closely at the gate, definitely locked. However next to it were some stones sticking out of the wall which form a kind of staircase so you can cross the wall. There are various techniques employed by stone wall builders to allow people to cross the wall. All of these indicate that the wall builders hate people and that they particularly hate those that would dare to cross their wall. At ground level its usually a gap barely wide enough to get your leg through. This will often be backed up by a gate with a spring you could launch satellites with. The step stile has been mentioned but a particularly amusing variation combines the two – you are invited to climb up onto the wall and manoeuvre through a small gap, over which there will be a gate with a spring that could hold the gates of Hell firmly shut. If you are very lucky you will make it over without either being trapped in the gate or propelled half way across the next field.

Anyway shortly after the stile incident (and some more stiles), the Pennine Way crosses a small road. There was a car on the road. When it stopped I assumed it was a Safety Team but no, it was simply a local (I assume) who wanted to tell me what a great job I was doing. I guess he was going along the road anyway and saw my head torch but see my previous ramble about the effect this race has on people.

Once I was over Fountains Fell things got really interesting. Going up there hadn’t been a great deal of snow and ice. That was because it was all waiting on the other side. the mile or so down presented far more challenges than the four miles of up since Malham Tarn, and so I was very pleased to see the road to Pen-y-Ghent.

Despite the fact I wouldn’t be summiting Pen-y-Ghent, I would still climb some way up it before turning off to Horton in Ribblesdale. The diversion was interesting. Much of it was very ‘built’. There were steps, slabs, a smooth obvious path. And then at some points it just disappeared into rocks and you kind of had to work out your own way round until it became a path again. Or I was lost – that is possible.

Anyway I arrived in Horton in Ribblesdale and was met by a safety team who guided a small group of us to the Crown, where the passive-aggressive notes defining what was and wasn’t allowed in the bar had been replaced by a welcoming host who provided coffee and vegetable soup. This is a definite upgrade and I’m fully intending to return and stay as there is some great running in the area – the Yorkshire Three Peaks for a start.

Unfortunately I had to leave the pub to start my inexorable journey to the darkest, most dismal, soul destroying, morale sapping section of the entire Pennine Way – the Cam High Road.

This may be the start of the Cam Road rather than the Cam High road but its still grim and horrible

There’s nothing much to say really, it was tedious, there was snow and ice in places and along the side of Dodd Fell there was a howling gale blowing across me. I was looking forward to getting to Ten End, as Gaudy Lane would put the wind slightly more behind me and hopefully it would drop as I went down towards the appropriately named Gayle.

The descent was horrific. There was no ice, just mud, slippy, slidey mud. I fell more than once, coating myself and my pack in mud. It seemed unending, I just wanted something under my feet that was fairly solid and didn’t smell bad. I knew that eventually I would hit a solid track so it was a case of slipping and sliding down the hillside until that point.

The last mile or so always feels a bit like its a long way round when I’m doing it but actually its a fairly direct route into Hawes. I made a small error by the church – I knew I wanted the path to the left but didn’t realise I’d already taken it and started out on a different left, however the GPS track showed me the error of my ways and I was soon back on track and at Checkpoint Two, the YHA at Hawes. I stripped off my mud covered waterproofs and shoes and went in, where I met up with Rachel, who was working at CP2 this year. My plan was to stay for the full eight hours and get some rest…

The Winter spine Race 2026 – Britain’s Most Brutal? (Part One)

As those that read this blog will be aware, I now have quite a history of Spine racing. After the 2021 DNF I have been on the start line of at least one Spine Race every year, three times with my wife Sharon. One of those events was the full Winter Spine in 2024, surely the pinnacle of Spine Racing. I finished, did OK, and so the question everyone was asking is ‘Why have you entered it again???’. A fair question and one largely rooted in hubris if I’m honest. My ambition for 2026 was to complete the full Winter and Summer Spine Races in the same calendar year. I do also seem to have a number of other ultras booked for 2026 so this is going to be my ‘racing year’ – after which if I have any sense I’ll retire from ultras and stick to Parkrun and my Scalextric car collection.

Anyway, for whatever reason I had entered the 2026 Winter Spine Race. My 2024 race had been quite successful and I still had all the kit so this time I didn’t have to go through as huge kit choosing and buying exercise. This is a good thing, as Spine kit can be expensive. The only things I wasn’t fairly sure about were my traction aids and my shoes. Yaktrax had been of questionable durability and difficult to get on in 2024, and Inov8 had discontinued my favourite shoes.

I’d purchased some traction aids made by Vargo that weren’t kit check compliant but were easy to get on and off. In 2024 I spent a miserable few hours in ice from Middleton to Langdon Beck because I couldn’t face trying to get my (broken) Yaktraks back on my shoes. My plan was to carry Yaktraks for kit compliance but use the Vargos as they were easy to get on and off and (I judged) would be grippy enough if I was just walking. Shortly before the event Kahtoola released a new version of microspike called the Ghost. It combined an elastomer frame with metal spikes, making it both light and (hopefully) easy to fit. I bought a pair and made sure I knew how to get them on my shoes but that was it, we don’t really get much snow and ice in Essex and anyway I only bough them a week before the race… For shoes I ended up taking three pairs, two made by VJ Sport and the nearest Inov8 equivalent to what I had before.

Anyway enough about kit. I’d booked us into Rushop Hall B&B, a lovely Spine friendly (they will serve breakfast at 6am on Spine morning) place, only about three miles from Edale. It isn’t the flattest three miles but that isn’t a problem in a car…

Storm Goretti chose to visit the UK on the 8th and 9th of January. Whist it was the Southwest that got most battered, other parts of the UK (including Derbyshire) saw significant snowfall as a result. We were travelling to Derbyshire on the 9th so I spoke to Jan at the B&B who told me that the main roads were clear but the lane down to the B&B was a bit dodgy and we’d be better off parking at the top and walking down. We took her advice, and also ate in a very nice bar/restaurant called REMS in Chapel-en-le-Frith before going to the B&B so we didn’t have to go out again. I used the walk down to the B&B to try out my Vargo grippers (I hadn’t tried those out before either). I found them OK for grip but a bit sketchy in terms of staying on my shoes – however I hadn’t really adjusted them properly so I was giving them the benefit of the doubt. We checked in, arranged a time for breakfast the following morning and went to bed.

The view from the B&B in the direction of Mam Tor, Saturday morning

Fortunately there was no snow on Friday night and so the drive down to kit check wasn’t too bad. I did manage to lose one of my Vargo grippers on the walk up to the car and, despite searching, assumed that particular part of my strategy was no longer viable. Fortunately I found the offending item on the way back and so still had far more ‘traction aid’ options than I knew what to do with.

Kit check was fine, I was checked by another Colin so maybe the common bond of a slightly unfashionable name helped but anyway I passed and got the Stamp of Lindley.

IFYKYK

I was so happy I actually smiled in my photo for the tracker page.

Smiling – more or less

Snow was forecast for Saturday night. We decided that if I left my drop bag on the Saturday then if the worst came to the worst, I could walk to the start on Sunday. Not ideal but better than missing the race altogether. I packed my compulsory kit into my rucksack – and found I was without a poo kit! I knew I had one at kit check so the most likely explanation was that I had dropped it there. A quick walk back the Peaks Centre revealed this to be the case. Had I not decided to pack my kit before dropping my drop bag I wouldn’t have discovered this until I was back at the B&B and, whilst I had spare paper and bags, I didn’t have a spare poo shovel.

We bumped into Clive, who was also at the B&B supporting Enfys, another Spine runner. He lived in the Lake District and had proper winter tyres on his car. He kindly offered us a lift to the start the next day, much to Sharon’s relief. We thought we could probably drive to the point where the road to Edale left the main road, which would only leave a mile and a half for me to walk (mainly downhill) but if we could get to Edale that would be much better.

After a 6am breakfast Clive did indeed manage to drive us down to Edale. I had my tracker fitted and settled down to wait until it was time to make my way to the start.

At the start

At 8am the 2026 Winter Spine Race started! As is traditional I jogged excitedly up the main street of Edale until we turned off onto the ‘Offical Start of the Pennine Way’ – I’m not sure I will ever stop finding that spelling mistake amusing – especially as it is cast into a very ‘Offical’ looking sign.

This is the sign I find amusing – photo from my 2021 DNF

We crossed to Nether Booth – where, for once, I didn’t stop for a photo with the phone box, and pressed on towards Jacob’s Ladder. It was snowy underfoot but not slippery so I didn’t feel the need to try any of my possible gripper options (at this point I was carrying four alternatives, Yaktraks, Kahtoola Ghosts, Vargo cleats and some Amazon instep grippers I borrowed of Sharon as the Vargos weren’t a blinding success so far.)

In 2024, apart from it being very cold, the weather on the Kinder Plateau was the best I’d ever had on a Spine Race, blue skies and sunshine. In 2026 things were very different…

Kinder Low Trig Point – 2024 and 2026

To be honest, the snow and lack of visibility weren’t massive problems. The Sprint and Challenger South had been over the day before (and I was nowhere near the front of the Full) so the snow was broken, and I’d been up there often enough to know more or less where I was heading.

On the Kinder plateau

The biggest problem doesn’t come out so well in a photo – wind. Within about the first two hours of the race I would guess that 75% of the competitors (including me) had lost their race number. Basically if you had pinned your number on it probably touched down somewhere between Barnsley and Huddersfield. I don’t know how strong the wind was (I think some one said around 50mph) but I do remember at one point a small group of us had stopped and were just standing braced against our poles waiting for the gust to die down so we could move again.

Apparently people had been ice climbing on Kinder Downfall the day before but I was mainly concentrating on the tricky business of remaining upright – which I managed with varying degrees of success.

There is a short sharp drop just before Mill Hill. The sensible people were putting their spikes on for the descent. I sat down, pushed off and went ‘Weeee!!!!!’ a lot as I slid down the slope on my backside. People seemed to find this amusing but for me it was the safest and easiest way down – after all I could hardly fall over from that position.

I think I did put my microspikes on at the A57 Snake Pass crossing. certainly Devil’s Dike was less unpleasant than it is when it’s wet and muddy. By Bleaklow the weather had improved somewhat and the impression I got was that the amount of snow was decreasing as I went North.

Looking North from just past Bleaklow (probably)

The view from Torside towards Laddow Rocks promised less snow – however I suspected this just meant there’d be a lot more wet from Laddow Rocks to Wessenden Head.

From Torside looking over towards Laddow Rocks

At Torside I found Glossop Mountain Rescue, who very kindly supplied me with a cup of coffee, which I felt I’d need given I knew what was coming.

Looking back to Torside

I don’t mind the climb from Torside to Laddow rocks, but the narrow path along the edge isn’t my favourite. However coming down was no better as everything was very wet. Jumping over the various small streams was a challenge and I was very glad I had knee length waterproof socks on a number of occasions. Black Hill appears to try and be interesting by also being Soldiers Lump. It isn’t. The best name for it would be Black Lump, or even Beige Lump, because that’s what it is an uninspiring, boring, slightly annoying lump.

I should remember that boring isn’t necessarily bad. When I got to Dean Clough, boring was not the first word that sprang to mind – no, it was an expletive. There is a diversion for Dean Clough when it is in spate and I wondered if I’d missed it. However I saw some other people some way behind me so guessed I hadn’t and that the snow melt was rapidly increasing the amount of water in the clough. I stepped in, got almost all the way across when I felt my legs being pushed out from under me. I kind of threw myself up onto the bank and, very inelegantly, just about got away with it without getting soaked – apparently not everyone was so lucky. I believe the diversion may have been instated not long after I crossed.

Water overflowing from the Wessenden Head Reservoir
There was a lot of water coming off the hills

Eventually I reached to only location (apart from the finish) marked on my GPS for the first leg, the legendary Nicky’s Food Bar. I stopped for a bacon roll, coffee and some chocolate.

Nicky’s Food Bar

I was very careful to return to the Pennine Way without falling into the enormous bog I found in 2021 and crossed the M62 to head towards Blackstone Edge, and the inevitable moor associated with it.

M62 at night

The weather was somewhat improved and I got to the A58 without any drama. The section around the reservoirs leading up to Langfield Common is a fairly easy to run section, with tracks leading to slabs, until the final section up towards Stoodley Pike, where the path gets rockier and slightly harder to follow in the dark.

Stoodley Pike

I always take a photo of Stoodley Pike. Many of them are like this one, a vague outline in the dark. I don’t usually miss the path down from it though… Anyway a short bit of ‘cross country’ soon had me back on track.

The River Calder has cut a very deep valley into the countryside, in fact it is the lowest point of the first leg of the Spine Race. This means there is a fairly steep down followed by a fairly inevitable up on the way across the river. The ‘up’ starts out by going under the railway line and past some houses. it does not immediately turn left through a gate. It does go through an entirely different gate further along the route. I’ll put that small error down to tiredness and wishful thinking.

The rest of the leg consists mainly of crossing farmland until you reach the diversion off the Pennine Way to the checkpoint. There is a bridge to cross and a particularly annoying section where the path runs in a trench between two walls with a few rocks in the bottom to trip over but other wise its out onto the road to Slack Top, followed by an extremely slippery and muddy path that ultimately leads to CP1 at Hebden Hey.

It had taken me over two hours longer to get to Hebden Hey than it did in 2024. However the conditions underfoot had been much more benign in 2024 so I wasn’t panicking just yet. I was till comfortably within the cut-offs and had decided before the race started I wouldn’t be lingering too long at the checkpoint. The reasons were twofold. Firstly, being the first checkpoint, it tends to be very busy and quite noisy so sleep was unlikely. Secondly the first two legs of the race are a total of 108 miles long. The Lakeland 100 is 105 miles and takes me around 36 hours and goes through two nights. My reasoning was I could therefore stop at CP1 for food, a change of socks and to recharge stuff, before heading out, much like doing LL100. Of course the fact I had taken two hours longer than 2024 already meant that the first two legs were likely to take significantly over 36 hours but I still felt it was the best strategy.

So we will leave me at CP1, eating as much as I can and preparing to go out into the night…

The Summer Spine Challenger North – tough enough (Part Two)

If you run, walk or stagger into a Spine checkpoint and say ‘Enough, I’m out’, the volunteers will politely not hear you and ask what you would like to eat and drink. They aren’t being rude, it’s just that the time you can spend in a checkpoint can change everything. When I DNFed in 2021, I expected my race to end at Alston. I didn’t want it to, I just couldn’t see how I was going to continue with my feet ripped to pieces with blisters. I was also fairly delirious and generally in a pretty poor state. I didn’t quite make it to the next checkpoint but I’m still amazed I managed to continue for another 35 miles to get beyond Hadrian’s Wall.

As I said in the first part of the blog, we had decided that sleep should be Sharon’s priority. Apparently a bed wasn’t immediately available so she took the opportunity to have a shower first and then lay down for a little less than two and a half hours. She thinks she probably got about two hours sleep. I had no idea as I was outside eating lasagne before going for a lie-down myself.

After her shower and sleep Sharon even managed some lasagne. The restorative powers of Alston lasagne are well documented so I was very happy to hear she’d been able to eat and keep it down. The medics rechecked her feet and were happy the infection wasn’t spreading. All blisters were retaped and our Spine journey could continue! Given the really quite concerning state Sharon had been in when we arrived in Alston, the transformation was remarkable. There was no more thoughts of dropping out, just of marching on to Bellingham and beyond to Kirk Yetholm.

Once again we would be going through the night. There would be an hour or two of daylight before it got dark, however the first part of this leg wasn’t the most interesting anyway and it would be light before we reached Hadrian’s Wall. It did mean I would have to concentrate on navigation though. It isn’t an inherently difficult section to navigate but it just requires a certain amount of awareness to avoid silly mistakes.

I remembered not to run into Harbut Law at the first A689 crossing. The Winter Spine GPX files had been slightly less detailed at this point and went diagonally through the aforesaid place (I think it’s mainly some holiday cottages). The new file made it clear the Pennine Way went along the road for a few metres before continuing cross-country but I remembered peering around there in the dark before anyway so I knew where I was going. I think there was a moments hesitation when we crossed back and went into a field further along the route but no real issue with navigation at this point.

We passed through Slaggyford (still love that name) too late for any of the Angels that I’ve seen there in the past to be out but we did top up our water at Yew Tree Chapel.

The Burnstones viaduct can cause confusion as you go under it, turn left along the road, and then go under it again. This is to cross Thinhope Burn on the road and sort of makes sense on a map but when you are there you just have to trust the GPX and the signs.

Sharon under the Burnstones viaduct for the first time

Anyway the reason I’m going on about how great my navigation was is because we are fast approaching my biggest error of the race. Shortly after leaving the viaduct the path head towards a wall with a gap in in it with some gate type things on it. I chose not to go through the gap but follow a path along the wall – all the time thinking ‘I’m sure I should have gone through there’. After about 150 metres I was proved right when our path was blocked by a wire fence. Fortunately it contained no barbed wire so we were able to climb over it and get back onto the correct path but I do need to remember this for future excursions on the Pennine Way.

We were heading onto Hartleyburn Common (South side), soon to be followed by a short interlude before Hartleyburn Common (North side). These aren’t terribly exciting by day and by night there really was nothing to see. At this point we were sort of running with one of the Full Spine leaders, 152 – Dominic Gill (I think). I say ‘sort of’ because he was obviously much faster than us but he stopped for a couple of power naps so we overtook each other a couple of times. I followed him over the fence to the last part of Hartleyburn Common (South side) in the hope he might be able to find what I referred to as the ‘comedy footpath’. I call it that because there are three options from the fence crossing to the road – don’t bother, go straight to the road, do bother and follow the path to the road, come out a few metres up from the Pennine Way sign, or follow the GPX track through the heather to the Pennine Way sign whilst failing to find any sort of actual path at all. Sadly he had no more idea than I did and I think he followed the path to the road while I decided to just romp through the heather where the GPX file told me I should go. The section to Greenriggs was uneventful apart from a slightly atmospheric tree photo at two in the morning – oh, and Sharon kept finding frogs. Oh and there were some new steps at so we didn’t have to scramble up the bank at Foxhole Cleugh. Actually it was more eventful than I at first remembered.

Trees at High House (or Dodd’s Rigg – probably one of those anyway)
A frog (I have even less idea exactly where this was)

At Greenriggs things became even more entertaining and I’m sure regular Spiners will know why – we passed through the garden of Rasta Man Ralph. I thought it was too late at night/early in the morning for him to be around but he came out for a chat and gave us some huge burgers. We did a short video with him which is on his Youtube channel. He did think we were third and fourth in the full Spine but unfortunately I had to tell him we were actually near the back of the Challenger North. The burgers were good, and I was very pleased that Sharon was able to eat at least some of it.

Rasta Man Ralph

After Greenriggs it was finally on to Hartleyburn Common (North side) followed by the infamous Blenkinsopp Bog – sorry, Common. It was a bit boggy but nothing too bad. After that the path faffs around a bit before crossing the A69 and passing through the edge of the Haltwhistle Golf Club. There is a sign warning walkers to keep to the marked path – which, predictably, isn’t marked.

At Thirwell Castle we picked up the course of Hadrian’s Wall and after a short steep climb followed the road into the car park at Walltown, where we were met by a safety team.

Looking East from the climb

As it was quarter past five in the morning the café was shut but the safety team had water and some biscuits.

Safety Team at Walltown

Unfortunately the biscuits were too much for Sharon’s fragile digestive system but at least there were toilets.

Now were were following the wall proper. Someone remarked that no-one really talks about Hadrian’s Wall on the Spine. Jacob’s Ladder, Cauldron Snout, Cross Fell, The Cheviots, some of us even have a lot to say about the Cam High Road, but not much is said about Hadrian’s Wall – although I guess Sycamore Gap has been mentioned a lot since September 2023. This is slightly surprising as it does represent a significant challenge. The Romans invented many things (as John Cleese was once told) but, if Hadrian’s Wall is anything to go by, the spirit level was not among them. The Pennine Way follows it for about eight miles of roller coaster like climbs and descents. I’ve written a lot so far so I’ll let some pictures do the talking for this bit.

The Wall
The wall running across the picture isn’t the Wall – that goes up and over the hill
Another up and over
Great views from the Wall
Cawfield Lake
The highest point!

There is a car park at Steel Riggs, which I had marked on my GPX track as there was usually a safety team to be found there. As it was early morning they were actually able to park on the road where the Pennine Way crossed it and gave us a very welcome cup of tea.

Mile Castle 39 (Castle Nick) – it was probably higher in Roman times
Sycamore Gap from above
All that is left of the sycamore tree

After we had passed Sycamore Gap we soon left Hadrian’s Wall and headed across Ridley Common (Bog) to Wark Forest.

Looking back at the Wall

I don’t like Wark Forest much. It’s a messy plantation that goes on for far too long. However it’s worth it for what follows, the unfailing hospitality of Helen at Horneystead Farm.

Life is good!

We had tea, sandwiches and cake. Sharon ate one and a half sandwiches with no real problem (predictably, I finished the odd half up). The cake was also delicious. We could have stayed all day but we did really have to get to Bellingham and also we were supposed to call in if we stopped for more than 30 minutes, so after 29 minutes and 59 seconds we left.

I did make another navigational error at Houxty Burn (on the OS Map) or Pundershaw Burn (on Open Streetmap). The main track crosses the burn via a ford but the Pennine Way bears left and crosses via a couple of bridges. I noticed we were slightly off track but we were nearly at the burn and following a decent track so I assumed we’d be OK. Fortunately we were, as the burn was very low and there were sufficient rocks to use as stepping stones across it. I think I may have got the wrong in Winter too, as a remember sliding across a frozen river somewhere around this area.

Shitlington Crags. Apart from the great name it was about here I realised my first spine dream had to die. They are a bit deceptive, if you look at the photo it looks like a boulder scramble up to the top but actually there is a very easy path that climbs gently to the left, which is fairly well hidden until you reach it.

Shitlington Crags

After the crags its a bit more up to the relay tower.

The relay tower – no, sorry, I don’t know what it relays

From the relay tower it was pretty much all downhill to the checkpoint. Flags started to appear to indicate where we should leave a small road – I suspect this was to ensure no-one simply ran down to the B6320 and followed the road to the checkpoint. I did almost try and turn into the Forestry Commission District Office instead of the campsite further down the road but the total lack of anything Spine related and the GPX track made me realise this would have been an error.

The checkpoint is over there – somewhere…

When I’d been to the Bellingham checkpoint before, sleeping had been indoors in a large hall. This time it was like the first checkpoint and consisted of tents. I did my normal thing of trying to eat my own bodyweight in food while Sharon found the sausage casserole much nicer than she expected. The tents were large and had big porches so we decided we could both fit into one. I think a lot of foot care and a very small amount of rest ensued. We forgot to tell the volunteers when we got up so I did find them in a slight panic, thinking we were still sleeping with less that 30 minutes of our allotted 6 hours remaining. I was able to reassure them that, not only were we up, we were ready for our kit check.

On both my previous Spine races that had got this far, I passed through Bellingham in the dark – at least that’s my excuse for never quite following the Pennine Way through the town. This time it was 8:30 in the evening, it would still have been dark if it had been winter but in June it was very definitely still daylight. I marked the occasion by carefully following the GPX route and passing through Bellingham on exactly the right path (I think). It also meant I was able to take a picture looking back towards Bellingham as we left the town.

Looking back to Bellingham

The next bit of the Pennine Way feels a bit like its just there to join some better bits up, it’s mainly farmland and heather. However this didn’t really matter as we would be doing quite a bit of it in the dark anyway. I did fail to capture sunset but did get a pretty sky.

A bit after sunset

The path through quite a lot of this is just a narrow line through the heather. It wasn’t the easiest to see in the failing light but, if I say so myself, I absolutely nailed navigation through this stretch and we kept up a good pace. I had a chat with a safety team about the eternal question ‘is Summer or Winter harder?’ at a road crossing which broke up the tedium a bit. Eventually we reached the steep slippery uphill bit towards Brownrigg Head. After that the path improved, sometimes a lot, sometimes not so much until it became a fairly well made track and eventually the ‘grey road’ through the forest – either Kielder or Redesdale, or both, I’m not sure where one ends and the other starts.

We were making good time, we had run along quite a lot of the grey road as it wasn’t any less boring in the dark and it is at least a good surface to run over. We made such good time that when we got to Checkpoint 3.5 at Blakehope it appeared deserted. We had arrived half an hour ahead of our ETA, according to our trackers, and so, as it was 2am, John Bamber and his assistant (sorry, I didn’t get your name) had got their heads down for a short nap. We obviously didn’t arrive quietly as they soon appeared and made us tea and coffee, which was nice. What wasn’t so nice was the midges (I still have the bites over a week later) so we drank our tea through our head nets and set of to the church at Byrness.

Checkpoint 3.5

The path from CP3.5 to the church follows the River Rede. It was a narrow path with high, wet vegetation. Although it is fairly straight, I always feel I’m walking in a circle and expect to emerge from it a 100m from where I went in.

The church was very busy with Spiners so we popped in to sort ourselves out ready for the Cheviots and then left after quite a short stay. I did joke with the safety team outside that the Spine occupancy of the church might be greater than the average Sunday congregation.

The climb up Byrness Hill is steep, can be slippery and does involve negotiating a few rocks but that was fine, it was getting light and we would be on the Cheviots for sunrise. And what a sunrise, and a cloud inversion over Chew Green. I took many photographs and for once I think it was justified, make your own mind up.

Amazing sky from Raven’s Knowe
Sunrise
A cloud inversion – does it get any better?
Just one picture of an inversion isn’t enough

It was a truly magical 30 minutes. We forgot the horrors of Cross Fell, the pain, the fatigue and just enjoyed nature as we walked along. We only saw a couple of othe runners as we crossed the Cheviots so I don’t know if we were the only ones to experience the inversion but I know we did appreciate how lucky we had been to be there to see it. Of course it wasn’t quite so pleasant when we reached Chew Green and had to walk through a cold damp mist but hey ho.

Getting up close and personal with the inversion

We spent a very long time playing the ‘Is that Hut One?’ game. We were moving much more slowly than we would normally run an so were having problems adjusting to how long it took us to cover quite short distances. Finally we did arrive at the Hut.

Hut One

The medic at Hut One felt that Sharon looked a little dehydrated and suggested she take one of the sachets of rehydration salts we had to carry as part of our mandatory kit. I asked for codeine as my feet, whilst not particularly blistered, felt absolutely battered and were painful to walk on. She kindly obliged and I let her have some of the charge from my power pack I was carrying for her phone so she could message HQ to record my prescription.

Sharon decided it had taken far too long to get to Hut One and, as it was nine miles to Hut Two, we should get a move on. As a result whilst we were travelling in single file along the trail, she was never very far behind me and I didn’t have to wait any time at all for her to catch up when I stopped. We did stop occasionally to take in the beauty of our surroundings. When I’ve been on the Cheviots before I’ve invariably been knackered and it has often been dark so it was great to have the energy and the light to appreciate where I was.

I think the fence marks the England – Scotland border
Never far behind

I always have it in my head that from Windy Gyle to the turn down Auchhope Ridge is a constant climb along a slabbed path, which it is – until it isn’t. The final climb to the ridge is steep and mostly lacking in slabs – I remembered this when I was looking up it, even though I’d only ever done it in the dark before. Anyway we got to the turn point and got our first view of Hut Two in the distance. I also always think its downhill all the way to the Hut – that isn’t strictly true either.

If you look very, very carefully, you can see Hut Two

One piece of good news was that the rocky part of the path down was much shorter and easier than I’d been leading Sharon to believe, and also marked with flags. Again, I’d only done this in the dark and had probably not seen the route down and just blundered through.

I like Hut Two because it means you really are on the last leg of your Pennine journey. Equally I know that getting to Hut Two still doesn’t guarantee success but it was just before midday, apart from both having epically sore feet we were in quite good condition, and the weather was glorious, so I was confident. I also told everyone around that navigation of the Schil was a doddle as you just handrailed the fence. I even discussed it with the volunteers at the Hut. I don’t know if the followed our dots down but if they did they must have been amused when I took a random path that went off to the right. I’d successfully not gone down Red Cribs but hadn’t noticed a path split just after. My watch alerted me and, as it was only a bit of scrub between where I was and the path, I bashed my way through the undergrowth and got back to where I should have been in the first place.

Wishful thinking started taking over at this point. The fence lead up a small peak, so we didn’t go up the big peak on the left, right?

So this must be the Schil then?

No, the fence unhelpfully turned left to give us this view…

Nope, that’s the Schil

On top of the Schil I think the lack of sleep and the joy of almost being finished must have got to Sharon. spine Legend Gary Chapman organises a race called the Haworth Hobble in March, we had done it as part of our training for this event. There had been a bagpiper on the course and Sharon, as a true Scot and teacher of Highland Dance, had a little dance with him, which I videoed. Before the race Gary had commented that he wanted to see dancing on the Spine. This was the last real opportunity to do in on the course so, after 150+ miles with appallling blisters, Sharon obliged and I videoed. Sadly I don’t seem to be able to embed the video into my blog but here is a still I captured from it.

Doesn’t everyone dance on the Schil?

There is a particular Stile I always think of as the ‘Entrance to Scotland’. In practice I think the Pennine Way dips in and out of Scotland a few times but at this point you turn into Scotland and head away from the border. Sharon was excited to be there.

I’m coming Home!

She also got very excited by the huge Tunnock’s sign, being a great lover of Tunnock’s products.

If only this had been full of giant Tunnock’s wafers – we’d never have bothered to finish

Once we were on the roads it was just a mental battle to keep going. As with so much of this race, it wasn’t far but it seemed to take so long. We ran as much as we could but our feet were on fire and so we had to walk quite a bit too – then of course there’s that hill right at the end…

On Thursday the 19th of June at 15:02:09, Sharon finished the Spine Northern Challenger and completed the Pennine Way. Annoyingly I apparently finished 3 seconds later…

We made it! (photo credit Spine Media Team)

There are some that would say we hadn’t earned the right to kiss the Wall as we hadn’t done the full Spine. These people are entirely coincident with the group I don’t want to talk to.

Well earned

I know this blog has gone on a bit, I had more time for photos and to take it all in than I have in the past, but there is a bit more I want to say – sorry, stop reading if you want.

The first and most important thing to say is how incredibly proud I am of Sharon. Yes there was a slight wobble on Cross Fell but nothing of any consequence. She battled stomach issues, infected blisters and massive sleep deprivation to not only complete the event but to do a surprisingly large amount of it with a smile on her face. How tough? Tough enough. She has now run the whole length of the Pennine Way and is in no rush to go back to it. We did discuss doing Northern Traverse together one day, but that was after much alcohol whilst recovering in Berwick.

As always there has to be a massive thank you to all the people that make the race happen, all the volunteers and the safety teams – and all the Spine Angels that gave us little treats along the way – Thank You to all of you.

I’d like to think it was because I wasn’t so much in my little bubble as I normally am but I suspect the reality is that it was Sharon that was being sociable, but I felt I talked to more people than usual, which was nice. If I did talk to you at any point, I probably won’t recognise you next time I see you but thank you for making our journey better anyway.

So would I recommend the spine Challenger North? Yes, in fact I would say this is the perfect Spine Race for most people. It will test you to the limit, with three checkpoints you get a very real Spine experience, you take on some of the hardest sections of the Pennine Way, but it is just about possible to complete it without going into the places in your soul that you would rather leave unvisited. Dancing on the Schil is optional.

I already have my place in the Winter spine next year and on Monday I will probably sign up for the Summer edition too. I’ve been on the start line of a Spine race every year since 2021, and completed them all since 2022. Will I complete the double in 2026? Watch this space…

The Summer Spine Challenger North – how tough? (Part One)

After I completed the full Summer spine in 2022, I persuaded Sharon to join me for the Sprint in 2023. she didn’t hate that so in 2024 we did Challenger South. She did hate that but still decided she would like to do the Challenger North anyway to complete the Pennine Way.

As our Challenger South journey had ended at the Green Dragon in Hardraw, it seemed a logical place for our Challenger North journey to begin. The train journey to Garsdale went smoothly enough but I was a little worried that some Spiners on our train appeared to have organised Taxis for their onward journey to the Hawes area. We were planning on catching the ‘Little White Bus’, which I was expecting to see at the station – it wasn’t there. Obviously the correct reaction is to walk backwards and forwards between the station platforms trying to decipher timetables of various vintages whilst not phoning a taxi. I eventually worked out that the bus didn’t actually meet this particular train but arrived some minutes after. I worked this out as said bus arrived…

Anyway we checked into the Green Dragon, got the last table for dinner and all was well in the end. I had a quick kit faff because it was at least 18 hours since I’d last checked the contents of my bag.

The next morning we had breakfast, checked off our kit against the kit list and walked across the bridge to the Challenger North start for kit check. We also caught up with Mick Browne, an ultra-running legend in my eyes, and regular Spine runner and volunteer.

I know some people get stressed by kit check and I knew some of my kit (specifically my insulated jacket) was marginal but I wasn’t worried. I have quite a good relationship with the Spine kit guru, Lindley Chambers, and had already checked the suitability of most of my kit so I was quietly confident. Sharon has now entered three Spine races and this was her second full kit check. This wasn’t a problem as she tends to have all my really good, lightweight, Spine kit, and I have to make do with my old kit. Anyway kit check was passed, the rest of race check-in completed and we went back to the Green Dragon.

Sharon getting her traditional full kit check

By complete coincidence Tom, one of my tent mates from my first MDS was also doing Challenger North. He’d done the Challenger South a few years ago and would be running with Luke, who he met on the aforesaid event. We had lunch with them after they had done their kit check.

The next morning we had our trackers fitted, dropped our drop bags, and went back to the Green Dragon for breakfast. Full breakfast service didn’t start until 8am but they kindly provided a very comprehensive Continental breakfast from 7am for us and the other Spiners staying there. After that it was back out for the start of the 2025 Summer Spine Challenger North!

Tom, Luke Sharon and me at the start

Obviously I’ve done the Pennine Way before but we had also recced quite a lot of the first couple of legs so we both knew what was coming. The first four and a half miles or so from Hardraw are all uphill as the route climbs to the highest point on the first leg, Great Shunner Fell. Obviously this early in the race the runners aren’t too spread out and my attempt to take a selfie at the top was rescued by another competitor (sorry, didn’t get you name or number) who kindly offered to take our picture. There were a few people taking photos and selfies and why not? It was a nice day and we’d just completed the biggest climb of the leg, all was good – only another 150 odd miles to go.

At the top of Great Shunner Fell

After all the climbing we were rewarded with a long downhill section to Thwaite and some great views on the way.

Descending from the Fell
The last rack off the Fell before the road to Thwaite

I caused a certain amount of consternation as we arrived in Thwaite, by running off in completely the wrong direction. There was a safety team and a very welcome pop-up cake and squash stop outside the café in the village. I had previously checked and found that the café was closed on Monday but the owners of the hotel attached to it had very kindly provided some refreshment for hungry, thirsty Spiners.

An unexpected treat!

So why was I running off in the other direction? Those of you that know me might be able to guess… Usually when I’ve arrived in Thwaite it’s been with a 108 more miles in my legs and I’m just focussed on keeping going. This time I was just under 8 miles in and so had the energy to go round the corner to find the Thwaite telephone box. It wasn’t in the best condition but I added it to my ‘collection’ anyway.

Thwaite’s phone box

Upon leaving Thwaite there is a short, sharp climb to reach the path through the North Gang Scar. This path annoys me. As it goes through the scar, there are a lot of rocks to negotiate. It is by no means the worst part of the Pennine Way for that (we’ll reach that bit later) but it annoys me because there appears to be a perfectly good path along the river the Pennine Way could take instead – especially as just outside Keld we go back down to the river anyway. I appreciate my annoyance isn’t rational as the entire Pennine Way could be rerouted to avoid many annoying bits (Cam High Road?) but I have a relationship with the Pennine Way now, and, as in most relationships, I can put up with most of its annoying habits but there is always one that just grates. On the plus side, you do get some amazing views up there.

Looking back towards Thwaite
East Gill Force

It’s also less than three miles, of which only two are annoying so I’ll try and chill out next time I’m there. Anyway we were soon passing East Gill Force, which meant we would be crossing Black Moor, Low Brown Hill (you can guess what that looks like) and Stonesdale Moor to arrive at the legendary Tan Hill Inn.

First sighting of the Tan Hill Inn

It does take longer to get to the pub from the first sighting than it seems it should. Whilst the path seems to be headed straight for the Inn, it takes a few twists and turns on the way.

The highest pub in Britain!

Our plan was to have a drink (non-alcoholic, as per race rules) and some chips, so we did. Slightly surprisingly we had caught up with Dan and Luke and ran with them for a couple of miles to the pub. However their plan didn’t have as long a pub stop as us so they left some time before we did. Sharon’s feet were already starting to blister and she changed into waterproof socks for the moors ahead.

If I could have had beer I might have smiled

After we left the pub, Sleightholme Moor beckoned. This can be notoriously boggy but the bigger worry this time was the massive sinkhole that had opened up, which would apparently quite happily swallow any errant Spiner without trace.

Good advice

Fortunately the route to avoid being swallowed had been well marked and we passed the hole without incident.

I guess this was the hole – I wasn’t inclined to get any nearer to find out

It’s just under three miles across the moor before you join Sleightholme Road but, like so much of the Pennine Way, it seems longer.

More Moor

A small climb and yet more moor took us to God’s Bridge – a naturally formed bridge over the River Greta.

Sleightholme Beck
God’s Bridge

After God’s Bridge the Pennine Way crosses the A66 through a stock tunnel and then… more moor.

All the moor was worth it though when we got to Clove Lodge. I’d stopped in the barn there on the Winter Spine and been very grateful of it. This time it had outdone itself in terms of variety of stock (Coke, orange juice and Tunnocks Teacakes were our items of choice) and we got to meet the person responsible, the very lovely Angela.

Angela, the Angel of Clove Lodge

After a bit more moor, we came to the reservoirs at Grassholme. I’d seen in the press there were drought warnings and the level of the reservoirs seemed to bear that out.

Less water than would be considered ideal

When I did the Winter Spine, there was a simply amazing couple stood at the B6276 road crossing at about 10 ‘o’ clock at night, in the freezing cold and probably snow, who had opened a gate so we didn’t have to climb a stile and were handing out some incredibly tasty flapjack.

As we approached the stile I remembered the couple fondly and noticed that this time we would have to climb it as the gate was closed. I wasn’t quite prepared for what we found the other side of the wall though. On our way across the fields we had seen a sign. I assumed it would be asking Spiners not to sleep in the nearby derelict barn but instead it was a sign for ‘The Nettlepot Café’, something I was entirely unfamiliar with but sounded possibly interesting – so interesting I almost immediately forgot about it. I was quickly reminded about it though when it turned out that the lovely couple from Winter 2024 had significantly upped their game and turned the hut by the side of the road into an entirely free pop-up stop for Spine racers!

The Nettlepot Café!

We had a choice of tea, coffee, squash, I think there was fruit and biscuits on offer too but, for me, it just had to be the home-made flapjack again. I learnt that the couple were Neville and Gail (I hope that’s the right spelling) and that Gail had gone to get some more supplies including a new offering of home-made ginger cake. She was expected back soon. Strangely my cup of coffee lasted just long enough to see Gail return. I can confirm the ginger cake is as good as the flapjack!

Neville and Gail two more Spine Angels

I have since discovered that Nettlepot is a small collection of buildings about quarter of a mile South-West of the Pennine Way. There only appears to be around half a dozen building at most but on the OS map it is still split into East and West Nettlepot. We were assured there was only one more hill and we would be on our way down to Middleton-in-Teesdale.

Looking back to Nettlepot – East and West

Sure enough we climbed for about a mile and could see the town ahead of us.

All downhill from here

We had done the very last section along the river only a few weeks before on a recce so Sharon knew the path and soon our first checkpoint came into view.

The riverside path is challenging in places!

It was still a bit of a trek once we could see the checkpoint as we had to go around the wildflower meadow rather than directly to the CP but we soon got there – Leg One done!

Checkpoint One – or Three if you are a full Spiner

Tom and Luke were at the checkpoint and took our photo – we did our best to look as if we were enjoying ourselves.

Us at the first checkpoint

The checkpoint styles itself ‘The Teesdale Tandoori’ as the main dish on offer is korma, rice and naan bread. Apparently it is on Google Maps. I hadn’t learned anything from my Winter experience and ate the naan far too quickly and had to drink copious amounts of squash to ease it down.

As it says

Julian, a fellow Spiner I had randomly met when I was running to a dance competition in Colchester (not to compete), was volunteering at the checkpoint. All the volunteers are great but its especially good to see a familiar face. Sharon was struggling to eat and wasn’t feeling great. She had a number of blisters which had to be dealt with. We had the hydrogel squares that Dr. Ryan had used to such great effect on my feet on Uzbekistan so I was hoping we could patch her up and relieve some of her pain. I was in reasonably good shape and ate enough curry (and rice pudding, and biscuits) for both of us.

We stayed at the checkpoint for about three hours in total before setting out again. The sun had set and we would be trekking through the entire of Monday night. Sharon wasn’t feeling great and it was fairly dark so we agreed we would walk until it was either light or she felt OK, whichever came last. As I mentioned we’d recced Middleton to Dufton a few weeks previously so she had seen the highlights of the Tees section of the Pennine Way, which was just as well as I wasn’t expecting us to get to High Cup Nick before sunrise. When I first attempted the Spine in 2021 I took a photo of Stoodley Pike at night and was rewarded with a black subject on a black background. Phone cameras have improved massively since then and I was able to get a couple of pictures along the river despite the low light.

Low Force
High Force

Whilst on the section by the Tees, we had been passed by, and then passed when she stopped to put waterproofs on, Jo, an Australian Spiner. We also picked up an American gentleman whose name I never got, as he dropped back from us at some point. We met him at a point where navigation is very easy in daylight as you can see the stile and the footpath sign, but much harder in the dark. He had gone slightly wrong and retraced his steps. I had to have a bit of a think but once I swung my torch round and saw a sign I remembered exactly what came next, a short descent, a bit rocky at the end, followed by a footpath diversion around a farm. This seemed to convince Jo and the American I knew where I was going as they declined my offer to go ahead where I knew the path was narrow, and followed me along the Tees. It had been quite windy on our recce and, once again, it was windy.

I did warn Jo about the boulders along the riverside and assured her that this was the National Trail, even if it was hard to believe that in places. However we negotiated the boulders and boardwalks and arrived at the foot of Cauldron Snout.

The scramble up Cauldron Snout isn’t hard but it is a little trickier in the dark as you have to be aware of where you are aiming for and not just climb randomly. I took us a bit too far to the right but we reached the top without any real drama.

I think there was a safety team and some other Spiners just past the top of Cauldron Snout, however my attention was completely distracted when Jo produced a bag of Australian Koala keyrings and began handing them out! I’ve done a few ultras now but that was a first – what a lovely gesture!

We started the trek up to High Cup Nick. It was becoming clear that we wouldn’t have a great view as the weather had become very misty as well as windy. We stopped at the wi-fi access point at Birkdale. I think the idea was to check for messages from Spine HQ but I think I just checked Facebook… The only other landmark that could be seen in the dark and the mist was the impressive bridge across Maize Beck. We crossed the bridge as shown on the GPX trail but the Pennine Way does also continue on the North side of the Beck. Apparently this longer route dates back to before the bridge was built as it wasn’t always possible to ford the Beck at this point.

The view from High Cup Nick was the grey blur I had sadly predicted. I felt a bit sorry for Jo, she’s come all the way from Australia only to have no views at all along one of the (in my opinion) best parts of the Pennine Way. As the day became brighter we all headed down to Dufton.

We arrived in Dufton a little after 6am – sadly far too early for the Post Box Pantry to be open. We stopped for the maximum time allowed of 30 minutes. We ate some of our food (two Peperami Pizza Buns for me) in order to fuel ourselves over Cross Fell. Unfortunately Sharon was feeling quite ill by now and didn’t exactly manage to hang on to what she ate. We left the bus shelter and set out to the biggest climb on the Pennine Way, up to Cross Fell.

Still smiling – for now…

As we ascended the weather got worse. We had put our waterproof trousers on at Dufton and this seemed to have been the right call. Usually you get a view of the giant ‘golf ball’ on Great Dun Fell on the way up but not this time. I had seen signs warning of construction traffic on the road to the radar station but when I couldn’t see the ‘golf ball’ I assumed it must have been dismantled – hence the signs. I was so convinced I took a picture of the base of the structure. It was only much later when I was going through my photos I saw that the ball was just faintly visible but the rain and mist had completely obscured it from view to the naked eye!

The golf ball is just visible on the building

The weather was the worst I’d ever had on Cross Fell. About four miles from Greg’s Hut Sharon turned to me a said ‘I think I’ve bitten off more than I can chew’ however we had no choice but to keep moving forward. Sometime later I looked at my watch and saw we were down to two miles from Greg’s Hut’. I told Sharon, ‘You’ve chewed two miles, just keep chewing and we’ll get there’.

Sharon, trying to get some respite from the wind at the top of Cross Fell

Eventually we made it to Greg’s Hut and joined several other shell-shocked Spiners having a break after the horrors of Cross Fell.

Greg’s Hut

Sharon said she was dropping out, apparently she had kept herself going by promising herself she would call it a day when she got to Greg’s Hut. I told her this wasn’t possible. ‘Why not?’ Well, if you phone Spine HQ and say you are dropping out, as soon as they know you are mobile and not alone, they will tell you to walk down to Garrigill to get picked up. Garrigill is only four fairly flat miles from the next checkpoint at Alston so you might as well get there. Besides, you’ve done the hard part, we are definitely not going back up onto the top and it’s a fairly easy, if somewhat boring, walk down to Garrigill. A couple of the other people in the hut backed up my assertion that the path wasn’t difficult and so we rested for a while and then started the walk down – which is actually slightly up for most of the first mile and a half, but then it really is downhill all the way.

There is another well-known Spine Angel in Garrigill called Annie, who opens her house to weary Spiners. I think every other time I’ve been through Garrigill it has been at an anti-social hour but this time we could have gone into Annie’s. However Sharon felt that if she stopped she might not want to start again so we passed on that opportunity and headed out of Garrigill.

The footbridge at Dryburn was still out of action so we would have to take the less nice route on the North East side of the river. Personally I will be surprised if the bridge is ever replaced. This is a shame as the North East path is not as nice as the original one, and has many challenging stiles on the way.

As we neared Alston we came across a carved tree. What was this about? Was there a secret Alston cult that worshipped Lindley Chambers?

Is this the face of Lindley or just a coincidence?

In order to maximise our time at Alston, we took off our waterproofs before we arrived at the checkpoint. We had also decided that, although the usual routine was to eat first at a checkpoint, Sharon would sleep first. The rationale was that if she ate and it upset her stomach it might stop her sleeping. If she slept, ate and it upset her stomach at least she would have slept.

The medics had a look at Sharon’s feet and drew lines around two toes to indicate the extent of the infection in them. This concerned me quite a lot as when I had infected blisters there was some doubt as to whether I would be allowed to continue. Sharon had been pushed to her limit, she was sick, her blisters had blisters, some of which were infected, I wasn’t sure if this was where our Spine adventure would end…

In the Footsteps of Alexander the Great – on the plains

We had been told at the opening race briefing that the race was one of two halves – the physically tough stages in the mountains, followed by the mentally draining stages across the plains. We were warned the plains were very flat and we would be able to see runners tens of kilometres ahead.

However on the morning of the fourth day it was definitely the physical challenge that was concerning me. This was the long day, 64km. Granted there was only 50m of up and 250m of down to contend with – and the promise of real beds and showers at the finish – with but my slightly altered gait from the day before had left me with incredibly tight calves. I started the day hobbling around the campsite – not a good look for someone hoping to hold on the fifth place and the men’s over 60 title…

The only ‘good’ news was that I effectively had an extra hour for my calves to loosen up as the day started with a split start. The top 15 would start at 7am, everyone else would start at six.

6am start

Miraculously my calves did indeed start to loosen off a bit and by 7am I was moving a bit more freely. The vast majority of the downhill, such as it was, was at the start of the leg, dropping out of the last bit of the valley and onto the plains proper. I was hoping that this meant that any discomfort from my calves or blisters would be mainly at the start and that I would be OK for the rest of the stage.

7am start – quite excited apparently (photo credit Global Limits)

Once we started running I felt surprisingly good…

Leaving the mountains (photo credit Global Limits)

… and after about a hour I started to catch the first of the 6am starters.

Valentin (4th) ahead with Mel (I think) from the 6am start ahead of him

The later start was a definite advantage for me as it meant the boredom of the plains was broken up by passing the earlier starters. everyone was very friendly and encouraging as I passed them and I tried to be as friendly and encouraging as I could be. Some of these guys were going to have a VERY long day and would finish after dark.

Still people ahead of me – a very long way ahead it would appear…

After about two and a half hours I arrived at checkpoint two by a lake, one of the few ‘features’ on the stage. However I was very sad to find Sharon sitting at the checkpoint. I expected to catch her at some point during the day but not quite so soon. She had been sick and wasn’t feeling well. It’s not completely unusual for Sharon to suffer on long stages in the heat, but given she had felt great after the previous days stage and it was still relatively early in the day, this was disappointing to say the least.

Haydar Ko’l is a natural lake located in the Jizzakh Region of Uzbekistan, and very beautiful. Due to the somewhat flat nature of the terrain it was quite hard to take a decent photograph of, so I didn’t.

Haydar Ko’l

After making sure Sharon was OK (she wasn’t but she was going to continue anyway) and topping up my water, it was back to the plains.

More empty track…
…and the same behind me
Hang on, there’s a village over there…

We had been told there was a shop en-route where we would be able to (hopefully) buy a cold drink.

A brief respite from the dusty tracks of the plains

There was indeed a shop! The course marking team had helpfully sprayed ‘SHOP’ on it’s bottom left hand corner – I assume the owner didn’t mind.

The village shop
The shop was very popular – even Stefan popped in for a Pepsi! (photo credit Global Limits)

I bought a Pepsi and drank it whilst walking through the village back to the plains.

Still no-one to see ahead

I was starting to struggle a bit. It was getting very hot, temperatures of 39 degrees Celsius were mentioned. At the next checkpoint Ollie (I think it was anyway) thoroughly doused me with water to cool me down and I pressed on.

I think Checkpoint 2 is up ahead…probably

By the final checkpoint I was really struggling. I filled up my water and left when the volunteers said they could see the next runner coming in. I desperately hoped it wasn’t Peter and staggered back onto the dusty track.

By now I could hardly run at all. Every time I did I started to feel lightheaded. As there was nowhere to get any respite from the sun I just had to do a run/walk sort of thing, with the amount of run constantly decreasing.

Although the kit requirements said we had to be able to carry two litres of water, I had only been carrying one. This was the first point where I almost wished I had more. I say ‘almost’ because the water I had left was almost hot enough to make tea with and as I didn’t have any tea bags with me it wasn’t exactly pleasant to drink.

Not far into the leg the next runner caught me up. This Mike, which wasn’t so bad because, whilst he could push me down the overall standings, he at least wasn’t in my age group. He asked if I wanted to try and work with him to get to the finish but I knew by that point I was spent so I thanked him and watched him disappear into the distance. About 10 minutes or so later Harri overtook me. A couple of minutes after her it was Peter’s turn to pass me.

Eventually I could see the Yurt camp and made some sort of attempt to run across the finish line. I was 10th overall (two of the earlier starters had stayed ahead of me), by far my worst finishing position. The only good news was that Peter had only taken about two and a half minutes off me so I was still first in my age group.

The Yurt camp (photo credit Global Limits)

I was able to have a shower and even better, the camp had an air-conditioned bar/restaurant!

Quite a contrast to the yurts!

However, despite all this luxury I wasn’t able to relax. Sharon was somewhere out on the course and I wasn’t even totally sure if she was still running. No-one seemed to have heard she’s pulled out so I was hopeful she was still running, but I had no idea what time she would finish.

Dr. Ryan could see I was wandering around like a lost tortoise and offered to tape my feet. Just as he was about to start he was called away to a medical emergency. One of the runners (Chris Lewis, a regular volunteer on GL events and also Way of Legends) had collapsed on the last leg of the course and had hit his head. Fortunately he hadn’t sustained a serious injury, although the Yurt camp did call an ambulance – much to Stefan’s displeasure. The ambulance turned up just as Dr. Ryan was about to try and sort my feet out the second time…

Eventually the medical excitement abated for long enough for my feet to be rebuilt. The hope was that this would last until the finish. Stefan had laid on another plov for us this night so I used some of the time waiting for Sharon to eat.

Plov! (photo credit Global Limits

Sharon finished about three hours after me, comfortably still in daylight. She had been very sick since I had seen her at checkpoint two. She had had a 30 minute lie down at the last checkpoint. She said it was quite hard to carry on as a few people dropped out there and cars were sent to pick them up. However she resisted the temptation to get in one and soldiered on to the finish. She had a shower and even managed to eat some plov.

Battered but unbowed – and trying to eat plov
Relaxing in the yurt
Looking up from my bed

About ten people had failed to finish the stage, quite a high proportion for a Global Limits race. Frances was last to finish in 15 hours 25 minutes and 2 seconds, after dark (9:25pm) but well before Stefan’s prediction that the last finisher would be around midnight.

Camp at dusk

Day Five promised to be much like Day Four, only shorter, 38km with 390m of climb and 190m of down. Sharon wasn’t feeling great but was ready to carry on. I didn’t feel amazing but I was hoping I’d be able to keep running for 38km.

Day 5 start – leaving the yurt camp

I settled into fourth place for the first few miles.

Hard to miss the orange shirt (photo credit Global Limits)

It’s fair to say that today wasn’t the most exciting day of racing I’ve ever had. I took a photo of the course…

Not a lot to see…

…and one an hour later.

…and still not much to see

I’d love to say the scenery changed between the pictures – but I’d be lying. I did see a tortoise though.

Local wildlife

The biggest excitement was at the second checkpoint, where I had to negotiate some goats.

Uzbek roadblock

To be fair there were a couple of sections of interest – one where I managed to go the wrong way until Valentin (who overtook me for fourth place) called me back and one where I though I was probably gong the wrong way but the flags and paint were correct, it just didn’t look like a path (it wasn’t, but it was the route).

About two or three miles from the finish I heard barking behind me. I’m not sure if the dog was actually chasing me or not but I did find discover I still had the ability to hit 7:30 minute/mile pace!

We had been told that the campsite was in a plum orchard so any group of trees was hopefully surveyed in case it was concealing the finish. When the correct group of trees came into view the course turned off onto another ‘non-path’ across a field to the finish.

Tent city

The trees provided some welcome shade and coolness but also numerous opportunities to bang ones head, which I took full advantage of. My head had taken a battering the previous night too, as I seemed incapable of remembering how low the yurt door was.

Although I felt I struggled a bit, I still managed another fifth place, about 50 minutes behind the stage winner, Bryan. Benjamin was second, Kurt third and, as previously mentioned, Valentin was fourth. Peter was tenth. I know had a 27 minute lead over Peter, which I thought should be enough to take the over 60’s male title unless the last day went badly wrong.

Sharon was still suffering a bit but managed to finish with a smile on her face.

Almost home!

The camp had a large irrigation tank we were allowed to dunk ourselves in if we wanted. Many people did but I decided against it.

Cooling off

I was just too tired to be able to summon the energy to play in the water. Plus, if I had, the dressings would have probably come off my feet and, whilst I’m sure Dr. Ryan would have redressed them for me, I was grateful for all the attention they had been given already and didn’t want to create unnecessary work for him.

Me with possibly the finest foot fixer I’ve ever had the good fortune to meet

I think one of the main reasons I found this day so much duller than the first day was the fact we all started together. This meant I spent quite a lot of the day on my own and didn’t get to say hello to the other runners in the same way. It’s only when I’m totally on my own I realise what boring person I am to be with.

Sunset across the plain

The last day was a short stage of 17km, finishing in the ancient Nur Fortress, built by (or more accurately, for) Alexander the Great in 329 BC. There was 330m of up and 190m of down. This should be fairly straightforward but I thought that about the last day of the Global Limits race in Bhutan – which had 800 steps and a section running on the edge of a water channel with a sheer drop off the side. However given the fairly flat nature of the part of Uzbekistan we were in I was hoping this really would be fairly easy.

It was made a little complicated by the fact we would pass through a very large cemetery. To respect the local culture we had to have shorts that were at least knee length, tops that covered our shoulders and we had to walk through the cemetery. I had some longish shorts but was advised that the pair I had brought as camp shorts, which were actually some very old zip-offs, would be better as they were definitely knee length.

In order to compress everyone’s finish times (there was a three hour coach journey to do after the stage) there would be three start times, 5:45am, 6:30am and 7:am. Sharon was on the 6:30 start, I would start at 7:00.

I haven’t said too much about the local support crew – they were excellent, always on the ball keeping us supplied with hot water, getting tents set up, digging latrines and probably a hundred other things we were blissfully unaware of – even Stefan didn’t shout at them much! Oh, and most importantly, they managed to supply cold beers and Cokes every evening.

Some of our local support crew – apparently the lorries came 900km for the race! (photo credit Global Limits)

I’m not sure I’d stirred out of bed when the 5:45 group set off.

Stefan making sure the early morning trailblazers were in no doubt which way to go (photo credit Global Limits)

Having seen myself in this photo, I think I should have stayed in bed…

I appear to have aged 10 years since I started! (photo credit Global Limits)

Sharon departed with the 6:30 group

Stefan making sure once again everyone knows where they are going (photo credit Global Limits)
Everyone seems to be going the right way (photo credit Global Limits)

I was left as part of a small band of people still at camp. Even Stefan had decided that the last group could be left to it’s own devices and wouldn’t need him to point it in the right direction.

After I’d dropped our bags off I picked up a few bits of litter in our tent and threw them in a bin. As I bent forward towards the bin my back did a slightly painful spasming type thing. This was worrying. None of my scenarios for the day involved me not actually being able to physically run the leg – that would mean no fifth place, no age group win and no finishers thing (Global Limits don’t do medals, I didn’t know exactly what I’d get for finishing but I knew it would be something from the country and quite nice), I’d be a DNF!

My tent was still up so I went inside and rolled around doing the back stretching exercises I should have been doing all week but hadn’t. It seemed to loosen off and I was just praying to all the deities I don’t believe in that it would be OK for another few miles.

As Stefan wasn’t there to start us, we had a ‘Who can do the best Stefan impersonation competition’ – unless Stefan is reading this, in which case nothing disrespectful happened and we just got on with it.

The last runners try and find the start line

We all set off across the dusty plain one last time.

Quite similar to the last two days really

As we closed in on the cemetery I caught up with Chris. He had recovered from his episode on the long day and was running the last day with everyone else.

We are approaching something…

Stefan had told us that the cemetery was huge with a worryingly large amount of ‘room for expansion’ – he wasn’t wrong.

Looking in to the cemetery
A truly terrible picture of the entrance to the cemetery but it’s the only one I’ve got
Walking through
Many, many graves

As many of you know, I like exploring graveyards but as I was still technically in a race, I restricted myself to a few photos. Whilst longer clothing was required in the cemetery we had been told it was OK to take photographs.

After the cemetery we were allowed to run again and soon something sort of familiar appeared – the gate into the fortress complex. The reason it was sort of familiar was that it was the background for our race name bibs.

The entrance to Nur

As I came towards the last few hundred metres I passed a few of the earlier starters. I quite like a bit of a sprint finish so I hope they weren’t too annoyed as I flew past them.

There was a banner at the finish line – I wasn’t sure whether to go through it or jump it so I sort of fell over it – however, I was a finisher of the first ever Uzbekistan Ultra!

Ready for a spectacular leap? (photo credit Global limits)
No, lets sort of stumble over it instead (photo credit Global limits)

Sharon was already at the finish when I arrived – she had a much more stylish finish line technique apparently.

That’s how you do it! (photo credit Global limits)
Better second attempt under supervision
The Class of ’25
My worthy opponent Peter

We had a small amount of time before lunch and the bus back so we had a quick look round the fortress.

The finish line with the fortress in the background
View from the fortress
We didn’t go up there

After a lunch we had a long coach journey with a driver who was surprisingly reluctant to make toilet stops until we arrived at Bukhara. Our hotel was in the old town so we had to walk the last 100m while our bags were transported on small buggies.

The final leg to the hotel
The hotel was slightly overwhelmed by over 100 people all trying to check in at once!

After about four changes to our return flight, we were having to leave Uzbekistan the very next day so we went out for a quick look around Bukhara. I took some photos, not entirely sure what some of them were of but it all looked very nice.

A nice building
Interesting rooves!
A big tower – minaret?
Street in the old town

All that was left was the final dinner and prize giving. This didn’t occur in quite the order it was supposed to but – apart from Stefan berating the bar staff for not having enough beer in the fridge – it all seemed to work.

The final dinner

After the meal we went outside for the prize giving. Normally everyone is given their medal individually but due to the numbers of people only overall and category winners had presentations. I had kept my fifth place and my male over 60 prize so I had a presentation.

First MV60 (photo credit Global Limits)

We also got to see some local dancing and a great sunset.

Uzbek entertainment
Not a bad sunset

This is the bit where I give my thoughts on the race…

Am I happy I did it? Yes, Uzbekistan was amazing, it was great to be part of the first ultra race in the country and the people were so friendly. The mountain scenery was stunning, the plains were impressive for there sheer size, although, it has to be said, a little repetitive to run across.

The race was hard. I don’t do that many big stage races these days, and when I do I seem to end up racing. This race gave me something extra to race for in term of an age group prize. Not everyone understood why I was pleased that I had genuine competition in my age group. It means I feel I earned my prize. Although I beat Peter in the end it is interesting to note that on the two hardest stages, the first and the fourth, he beat me.

Would I recommend the race? Yes, provided you have the mental capacity to deal with the plains – and the physical capacity to deal with the heat of the plains. The country is a wonderful place with fantastic architecture and mountains. The people are friendly and welcoming and, I think, find us quite novelty once you leave the cities. The organisation is excellent and the local team very efficient. I would say do it sooner rather than later while Uzbekistan isn’t a major tourist destination – it has everything to make it a ‘must see’ country.

Obviously a big thank you to everyone involved in putting this race on. A special thank you to Dr. Ryan, I really thought it was game over after what I did to me feet on the second day. I should also give Sharon a mention. We worked well together in camp and looked after each other. It was very sad she became ill on the fourth day or she too could have won her age group – she was on course to do so after the first three days. However she is tough and didn’t give up and finished in a very respectable 37th place overall and 12th female.

Beautiful trophy – hard earned!

The reason this episode of my blog has been delayed is because last weekend I was back on the Pennine Way with Sharon. We did a little recce from Middleton-in-Teesdale to Dufton. In a little over two weeks time we will be back for the Spine Summer challenger North. I suspect there will be a blog entry about it – once again the Only Way will be Pennine!

In the Footsteps of Alexander the Great – in the Mountains

Now everyone knows more about Uzbekistan than they probably wanted too, its time to talk about the race! We all assembled on the start line at 6:45am for the final briefing and Uzbekistan National Anthem, and at 7:00am the first Global Limits ‘Uzbekistan – In the Footsteps of Alexander the Great’ race started!

And we are off! Very enthusiastically in Karl’s case (Photo Credit Global Limits)

Stage One was 32km with 1790m of climb and 900m of descent according to the roadbook. I tried not to start too far forward but ended up towards the front anyway as the race soon settled down. I was trying not to go too mad at the start but after a few hundred metres Peter came trotting past me. I wasn’t expecting to be able to stay with him all day but I thought maybe I should wake up and not let him get too far ahead.

More or less cleared the water jump (Photo Credit Global Limits)

The mountains of Uzbekistan were very pretty and quite unlike others I’d run in. The paths were also very runnable. Obviously I couldn’t simply follow the clear and obvious marking and after about four and a half miles I managed to miss a very large arrow pointing me from one trail to another. Fortunately I noticed the lack of markings and quickly doubled pack to pick up the correct route again.

Great mountains and runnable paths – what’s not to like?

I was pretty happy all in all. Although the scenery was very different to Fuerteventura (there was a lot more greenery for a start) the trails were not dissimilar. As many of you will know, I have been running on Fuerteventura for nearly 12 years and have done, I would guess, about at least 2000 miles out there so although I’d never been to Uzbekistan before, much less run there, it felt kind of familiar.

Such a nice place to run!

By the first checkpoint the long uphill section had started. I had brought my poles along specifically for this stage and after about nine miles I deployed them. They definitely helped as I was now keeping pace with Kurt Dhont, a great runner and winner of the Paris – Roubaix Espoirs in 1994. This is the ‘Under-23’ version of the Monument classic Paris–Roubaix bike race. Fortunately the fact he won in 1994 meant he was now 54 and so I wasn’t racing him for my age group trophy. I did occasionally spot the person I was racing, Peter, up ahead but I couldn’t get any closer to him, indeed he was gradually increasing his lead over me.

Clearer skies would have been nice but still a great view

After about 14 miles I was a little confused to see another runner ahead of me in a blue shirt. Kurt was in white, Peter was in black, so who was in blue? After several miles I caught up with the mystery runner and found it to be Valentin Mayr, a young Austrian. He had be quite away ahead when he missed a turn. He re-joined the course not far from where I first saw him, hence his sudden appearance.

Unspoilt countryside

With less than two miles to go I caught up with Valentin and passed him. With less than a mile to go I could see the camp by a lake – the only question was how far round would I have to run before the course would turn towards the camp.

The first camp is just visible on the far side of the lake

Suddenly Valentin was behind me telling me to get a move on as we could get in in under four hours. I had kind of realised this was vaguely possible a while ago but since I thought anything under five hours would be good for the day I had settled for ‘around four hours’. However with Valentin’s encouragement we did indeed get in in under four hours, 03 hours 58 minutes and 22 seconds officially. This was good enough for a surprising joint fifth place with Valentin. Bryan Gensits of the USA was first in 03:32:10, Benjamin Rodgers of Great Britain was about 5 minutes behind him, Kurt was about 15 minutes behind him, a couple of seconds ahead of Peter. The good news for me was that Peter was only 5 minutes and 16 seconds ahead of me, reasonable damage limitation I felt. Michael Traub was next 17 minutes later.

The only ‘village’ for miles around! (Photo Credit Global Limits)

I took advantage of the lake to clean the dust off my legs. Other’s went somewhat further and had a complete bath/swim.

Stephan seemed to enjoy his dip in the lake (Photo Credit Global Limits)

Sharon finished about an hour and a quarter after me in an excellent 23rd place overall and 8th female.

Our accommodation

The lakeside setting was beautiful and fairly insect free. This may have been due to the fact that it appeared to be home to approximately three million frogs, every single one of which had much to say for itself. I didn’t see any but I heard loads. In Bhutan Karl and Aaron had had an incident which involved evicting a frog from their tent. I did suggest they could put their knowledge of frog eviction to good use but we came to the conclusion that by the time they’d evicted the last frog then a) the first ones would have come back and b) they would still be there when the camp became the first finishing point of next years race.

The following day I got up with my Garmin telling me I’d had an excellent nights sleep. to be fair it wasn’t bad, the earplugs reduced the sound of the frogs to something similar to a dodgy air conditioner in a slightly run-down hotel, but I wasn’t sure it had been as good as Garmin thought.

We had been briefed about the stage the previous night. I had also checked the route profile and it was overall quite a lot of down. According the road book Stage Two was 38km long, 830m of ascent and 1650m of descent. I was hopeful of doing fairly well as I felt good and, whilst technical descents tend to slightly terrify me, I’m OK at running fast downhill on any sort of reasonable track, another legacy of the miles spent running on Fuerteventura.

Day Two start – I started a bit nearer the front today

After leaving the lake the course was almost straight into a very long steady downhill section.

Early morning downhill

I wasn’t as fast as Bryan and Benjamin but I was holding my own with Kurt and Valentin. By my standards I was positively flying – I saw four miles go by in 29 minutes, according to Strava my third mile went past in 6:51 minutes! The underfoot conditions were good but there was a layer of very small gravel over most of the tracks, which caused a tiny bit of shoe slip. This meant my heels were getting a bit sore but I was sure it would be fine and carried on as fast as I could…

Third place at this point and loving life! (Photo Credit Global Limits)
My best side (Photo Credit Global Limits)
Just awesome!

The day also had some not inconsequential climbs. I had decided to leave my poles behind to have the minimum of encumbrance on the downhill sections. I still think this was the right choice but it did make the uphill sections a little more challenging.

One of the villages we passed

The route passed through a few villages and so I passed quite a few Uzbek people. Although I couldn’t really talk to them I smiled and waved, and they all smiled and waved back. As these villages were well outside the normal tourist spots, we may have been the first foreigners some of the people had seen, certainly I noticed that many of them took photos and videos on their phone.

I finished in fifth place in a time of 3 hours 47 minutes and 43 seconds, less than half an hour behind the stage winner Bryan. Benjamin was second, Valentin third and Kurt fourth. Michael was sixth and Peter seventh. I had finished fourteen minutes ahead of Peter and was so leading the MV60 category. The stage had been 6km longer than Day One but had taken me just under 11 minutes less time to complete. I had been fast – but at what cost?

This was revealed when I took my shoes off. My heels were very sore. The skin on my right heel had split and was hanging off. My left foot was better – the skin hadn’t actually split- but not much.

Sharon finished about an hour and a half later, 24th overall and 6th female. As I couldn’t really see the base of my own heel (and I didn’t have the nerve to try and take a picture) I asked her to have a look and see if she could tape it up for me. The look on her face suggested my feet were a bit grim and whilst she agreed to tape them up, she called Dr. Ryan over first to get some advice. At the race briefing we were told it wasn’t the job of the medics to fix our feet but they would advise us how to do it ourselves. We had got our selection of tapes and wipes out but after surveying the damage Dr. Ryan offered to patch me up himself. I cleaned my feet as much as I could with some antiseptic wipes and sat with my feet up for an hour while the raw flesh dried out a bit.

Dr. Ryan returned to our tent with his medical bag and set about cutting the obviously loose skin off my heels. Although we had a fairly decent set of medical stuff, he had two vital ingredients we didn’t have. One of those was a pre-tape spray to make the tape stick better. The other, and the most important was Second Skin, hydrogel squares to protect and cushion the damaged areas. I’ve looked up this product since I came home, it’s 95% water. The other 5% is pure magic. Dr. Ryan stuck the squares over my heel and then taped them in place. He then put a layer of KT Tape over the top to provide more protection for the damaged area.

After he had treated both feet, I put a pair of socks over the tape and put my sandals on (socks and sandals, at that moment I was truly a Brit abroad). I stood up. I walked around. There was no pain. Not almost none, not a little bit, if I didn’t know what state my feet were in I would have assumed they were uninjured! Note I hadn’t taken any pain relief, the repairs were genuinely that good!

The village we were in – I don’t know its name

Our camp that night was on the sports ‘field’ of a village school. The school children found us very interesting and, like all small children, slightly funny.

The campsite at the end of the second day (Photo Credit Global Limits)

The next morning was quite chilly. Because the only way to get to most of our camp grounds was along a similar route to the one we were running, our bags had to be dropped quite early and we had to be out of the tents, in order to give them a chance of arriving before us. I went and stood by the stove that provided our hot water in the morning to try an keep warm until it was time to start.

Day Three start

The third stage was 41km with 1430m of climb and 2020m of descent. Looking at the profile, it was hard to believe there was that much climb but Stefan assured us it was so – however I think most of us recorded less climb. Ordinarily I would have looked forward to another day of down, but would my heels?

5 minutes in and all is well (Photo Credit Global Limits)

The day followed a similar pattern to yesterday. Bryan and Benjamin took off and I managed to stick with Kurt and Valentin for the first hour or so until they pulled away from me.

Looking back at the chasing pack
Dropping back
All alone

The first 17 miles was undulating, no really big climbs or drops.

Very alone

After around 17 or 18 miles, the days big descent started into the valley we would be camping in that night.

Into the valley

Dr. Ryan was at a checkpoint in the valley. He commented I was running well but he noticed I was more on my forefoot. He was absolutely right. Whilst my heels were OK, in order to try and protect them I had altered my downhill running gait slightly to try and land a bit more on the ball of my foot and reduce the impact on my heels.

Either some sort of shrine or a killer tree

Quite surprisingly I passed a small enclosed area on an otherwise seemingly remote track. It seems to translate as Redhill 10th – 12th century. I’m guessing it was some kind of shrine.

Deep in the valley

I was on track for my third sub-4 hour day. However some things are more important than times. We had been told the tortoise was a native wild creature in Uzbekistan. Up to now I hadn’t seen one. however I almost tripped over one trying to cross the road so I just had to stop and photograph it.

My first tortoise!

Despite the tortoise, I still finished in just under four hours and again in fifth place, 35 minutes behind Bryan in first. Benjamin was second, Valentin third and Kurt fourth. Michael was only five minutes behind me in sixth, and Peter a further two minutes back. Sharon was still going well, 20th overall on the day and fourth female! Our campsite tonight was quite compact but was the only flat piece of ground in the vicinity apparently. It did feel very secluded as we were in the valley.

The campsite at the end of the third day

I had spoken to Dr. Ryan about my feet. He told me to take the dressings off and wash them and he’d see how they were doing. I used a trick I learned on the MDS. You take a water bottle and cut it in half length ways. This makes two ‘baths’ you can put your feet in and fill with water to get your feet clean. Global Limits use a ‘three bucket system’ to try and minimise the spread of germs. After using the toilets or before touching any communal things like the hot water flasks, you wash your hands with soap in the first bucket, rinse in the second, and then rinse again in the third, which contains a small amount of disinfectant. Sharon borrowed the soap for me and so I was able to present Dr. Ryan with some very clean feet to work his magic on.

At the end of Stage Three – a bit battered!

Reassuringly, Dr. Ryan didn’t think my feet had deteriorated at all compared to the previous day. They had been a slightly uncomfortable by the end of the day but nothing to painful. My slight concern was that my calves were very tight due to my attempts to run more forefoot, but nothing felt actually broken.

With my feet rebuilt and dinner eaten, there was nothing to do but try and sleep ready for Day Four, the big one, 40 miles across the plains of Uzbekistan. This promised to be a very different experience to the one I’d had so far…